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Anxiety Management: Techniques for Inner Peace

Win Complementary PDF Certificate on Anxiety Management & Get Unlimited Tutor Support


Skill Arts

Summary

Price
£12 inc VAT
Study method
Online, On Demand What's this?
Duration
1.2 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students

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Overview

This Anxiety Management: Techniques for Inner Peace is designed to provide you with knowledge to ensure a high standard of learning about Anxiety . The course is crafted specially for distance learning. We divided our courses into smaller easily digestible modules, so that you can maintain attention throughout the course. SkillArts is duty bound to provide you with top level elearning, produced and maintained by industry experts.

Learning Outcome of this Anxiety Management Course:

  • Master techniques to regulate emotions amidst Anxiety triggers.
  • Recognise your innate strengths in the context of Anxiety management.
  • Harness the ability to control your thought process to mitigate Anxiety.
  • Uncover methods to maintain an Anxiety-free state of mind.

Certificates

Reed Courses Certificate of Completion

Digital certificate - Included

Will be downloadable when all lectures have been completed.

Curriculum

1
section
14
lectures
1h 13m
total
    • 1: Anxiety Management: Promo 04:31
    • 2: Anxiety: Introduction 02:15
    • 3: Anxiety: How To Overcome Your Stuck Points 08:00
    • 4: Care for a feedback? 01:00 PDF
    • 5: Anxiety: How To Face Your Inner Demons 08:15
    • 6: Anxiety: Overcoming Your Resistance To Change 07:34
    • 7: Anxiety: Acceptance Is Key 08:51
    • 8: Anxiety: Acting Against Angst 07:31
    • 9: Anxiety: Self-Imposed Obstacles 07:16
    • 10: Anxiety: Preventing Burnout 06:40
    • 11: Anxiety: Banish Worry & Live Panic Free 06:12
    • 12: Anxiety: Conclusion 00:44
    • 13: Thank You ! 01:00 PDF
    • 14: Anxiety Management: Final Exam 03:00

Course media

Description

Discover tranquility through our transformative course, "Anxiety Management: Techniques for Inner Peace." Triumph over anxiety with strategies for overcoming obstacles and facing inner demons. Learn techniques to conquer your anxiety and break through your barriers. Our expert-led program equips you with essential techniques for finding inner peace.

The Anxiety Online Course is an industrial standard e-learning course. We've separated the course into multiple easily digestible modules, covering all essential elements of Anxiety. Is there anything else included in this Anxiety course package?

  • We're a UK-based Training Provider accredited by CPD Group and registered with UKRLP.
  • Study at your own pace from any device in our modern learning environment.
  • Our exams test your knowledge and help you refine your skills on Anxiety .
  • You can get the PDF certificates from this Anxiety for free!
  • Most importantly, we will aid you in adapting to the updated industry compliance and practices regarding Anxiety .
  • Support is available for any questions you might have regarding any course content, not just Anxiety .

Enrol now to immerse yourself in the world of effective Anxiety Relief. Don't miss this opportunity to gain control over your emotions through our comprehensive course. Join us to unlock your potential for inner peace and lead a balanced life, free from anxiety.

There are no hidden fees, no sudden exam charges, and no other kind of unexpected payments.

Who is this course for?

The purpose of this Anxiety is to assist learners in moving forward in their personal and professional lives.

Requirements

This Anxiety Training does not have any prerequisites or formal requirements.

Career path

This Anxiety Masterclass can help you excel in your career in various ways.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Reviews

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.