Yoga and Detox Diet Transformation Course

It takes 21-30 days to rewire your neural synapse in your brain to create a new habit. This system is designed to help you create positive health habits that will dramatically improve the quality of your life on all levels. Whatever you may be dealing with can be healed, transformed and you can break through to the next level. Begin by following this comprehensive system.

This course is designed for All levels, with videos and practices for beginners, intermediate and advanced as well. This powerful 30-day system (comprised of audio classes, videos and ebooks) is designed to maximize your results in just 1 hour or LESS per day utilizing proven effective techniques that are not available from any other source. During this in depth training, you will learn how to create miracles, healing and happiness in your own life. You will experience a mix of audio classes, video tutorials and ebooks for visual learning as well.

Everyone learns in different ways, and this course covers all bases. When you join this course, you will receive bonus material from time to time, added to the member's area you have access to for a lifetime with a money back guarantee.

This power packed program, with hours of training, provides access to the world class experiences that people pay $6,000+ per month for to train with Dashama live, for a small fraction of the price and you have access to all of this material with a lifetime membership and money back satisfaction guarantee. This course can be used for CEUs for yoga teachers & health professionals, as a system of transformation for your own life or both.

This comprehensive system includes tools and techniques Dashama has compiled over the past decade travelling the world, teaching and training with the top healers, teachers and masters in the fields of Yoga, Thai Yoga Therapy, Qi gong, self healing, inner child healing, transformational breathe work, personal development, functional core fitness, high performance training, longevity, meditation, detox diet, cleansing and transformation.

What does it take? Dedicated time each day, disciplined action and commitment, faith and belief that everything is possible and a positive attitude.

What will you learn in this Yoga and Detox Diet Transformation Course

Introduction

• Introduction to the Course

Day 1

• Salute the Sun! Rise & Shine with Yoga
• Grounding Yoga

Day 2

• How to Strengthen Weak Legs

Day 3

• Meditation For Beginners
• Beginners Vinyasa Sun Salute B

Day 4

• Yoga for Hips & Lower Back- ALL Levels
• Beginners Shoulders Mat Vinyasa

Day 5

• Fire Practice – Vigorous Vinyasa

Day 6

• Miracle Manifestation Yoga Life in Balance

Day 7

• Intermediate Surya Namaskar Variation

Day 8

• Yoga for Hips & Inner Thighs

Day 9

• Balance Yoga Sequence- Level 23

Day 10

• Shakira Yoga! Hips Don’t Lie. All levels

Day 11

• Wild Thing Yoga Sequence

Day 12

• 6 Pack Yoga Abs part 1

Day 13

• Back Bend Bridge Leg Sequence

Day 14

• 6 Pack Yoga Abs Part 2

Day 15

• Sixth Chakra Practice Eyes Closed Yoga

Day 16

• Bali Booty Yoga Practice

Day 17

• HANDSTAND Press Up- Yoga

Day 18

• Face Massage and Yoga

Day 19

• Standing Shoulders and Hamstrings Sequence

Day 20

• All Levels Prayer Twist Vinyasa
• Anti-Aging Raw Food Snack- Weight Loss Diet with Dashama

Day 21

• Advanced Core Power Sequence- Vinyasa Yoga Level 23

Day 22

• Hips & Heart Sequence- Vinyasa Yoga 23

Day 23

• Advanced Standing Balance Bow Airplane Half Lotus
• Yoga for Knee Injury

Day 24

• Yoga for a Shoulder Injury

Day 25

• Bed Yoga Stomach Massage

Day 26

• Beginners Balance Yoga Sequence

Day 27

• Bed Yoga Morning Energizer

Day 28

• Yoga for Lower Back Pain

Day 29

• Bliss Breath Pranayama

Day 30

• Bed Yoga Wide Leg Forward Bend

Method of Assessment:

Upon completion of the course, you will be required to sit for an online multiple-choice quiz based assessment, which will determine whether you have passed the course (60% pass mark). The test will be marked immediately and results will be published instantly.

Certification

After successfully completing the course, you will be able to obtain the certificates. You can claim a PDF certificate by paying a little processing fee of £2. There is an additional fee to obtain a hardcopy certificate which is £9.

• Yoga and Detox Diet Transformation Course is perfect for anyone trying to learn potential professional skills.
• As there is no experience and qualification required for this course, it is available for all students from any academic background.

• This course is available to all learners, of all academic backgrounds.
• Learners should be aged 16 or over to undertake the qualification.
• Good understanding of the English language, numeracy and ICT are required to attend this course.

Currently there are no Q&As for this course. Be the first to ask a question.