Skip to content
Writing for Well-being - The Art of Journal Therapy cover image

Writing for Well-being - The Art of Journal Therapy
Imperial Academy

Level 4 QLS Endorsed Course | CPD Accredited | Audio Visual Training | Free PDF Certificate | Lifetime Access

Summary

Price
£19 inc VAT
Study method
Online
Course format
Video
Duration
360 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
120 CPD hours / points
CPD What's this?
Achievement
Endorsed by The Quality Licence Scheme
Certificates
  • PDF Certificate - Free
  • Hardcopy QLS Certificate - £125
Assessment details
  • Multiple Choice Questions (MCQ)/Assignment (included in price)
Additional info
  • Tutor is available to students
3 students purchased this course

Add to basket or enquire

Buy with Apple Pay Buy with Google Pay

Overview

Recent global surveys suggest that a staggering 1 in 4 UK citizens experience a mental health problem each year. Yet, many remain unaware of the therapeutic tools available to them. Introducing the Writing for Well-being - The Art of Journal Therapy course - your path to emotional healing and self-discovery!

Dive into 10 meticulously designed modules covering everything from the basics of Journal Therapy to its intricate applications. Learn how to harness the potent blend of therapeutic and creative journaling, enabling you to reclaim control over your life. Whether you're seeking personal healing or aiming for a better career, this course offers essential skills that can shape your emotional and professional trajectory. With the unique 'Six Windows Model' and tools that pinpoint what people truly need to write, you're not just learning but embarking on a journey of transformation.

Why wait? The UK, now more than ever, needs the soothing balm of written words. Embrace the magic of therapeutic writing and open the doors to a life of clarity, purpose, and emotional well-being. Invest in your future, in your peace, in you. Secure your place in the 'Writing for Well-being' course today!

Learning Outcomes:

  • Understand the foundational principles behind journal therapy.
  • Recognise the therapeutic benefits of regular journaling.
  • Master various journaling techniques and approaches.
  • Develop strategies for maintaining a consistent journaling routine.
  • Acquire skills to use writing as a tool for personal reflection and growth.
  • Learn to navigate and process emotions through writing.
  • Gain insights into fostering holistic mental well-being through journaling.

Achievement

Certificates

PDF Certificate

Digital certificate - Included

Hardcopy QLS Certificate

Hard copy certificate - £125

Assessment details

Multiple Choice Questions (MCQ)/Assignment

Included in course price

CPD

120 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Course Curriculum:

  • Module 01: Introduction to Journal Therapy
  • Module 02: Writing to Heal
  • Module 03: Journal Therapy as a Treatment Method
  • Module 04: Foundations of Therapeutic Writing
  • Module 05: Structure of Journal Writing
  • Module 06: What People Need to Write
  • Module 07: The Six Windows Model
  • Module 08: Writing to Help You Take Control of Your Own Life
  • Module 09: Therapeutic vs Creative Journaling
  • Module 10: Journaling for a Better Career and Self

Who is this course for?

This Journal Therapy course will be a great source of knowledge for you to improve your existing skills and take them to the next level.

Disclaimer

This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. One Education will be able to advise you on any further recognition. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Imperial Academy is an approved reselling partner for Quality Licence Scheme courses under One Education.

Requirements

Anyone can enrol in this Journal Therapy course.

Career path

  • Journal Therapist: Average salary: £35,000 - £45,000
  • Well-being Coach: Average salary: £30,000 - £40,000
  • Mental Health Counsellor: Average salary: £26,000 - £36,000
  • Self-help Book Author: Average salary: £20,000 - £55,000 (depending on book sales)
  • Mindfulness Practitioner: Average salary: £28,000 - £38,000
  • Wellness Workshop Facilitator: Average salary: £32,000 - £42,000

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Similar subjects: Journalism, Media
Related searches: Therapy courses, Writing courses, Art courses, Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2025. All rights reserved.