- Exam(s) / assessment(s) is included in price
- Tutor is available to students
Work-Life Balance - Online Training Course – CPD Accredited
LearnPac Systems
CPDUK Accredited | Instant Course Access | Includes Assessment & Certificate | Instant Certificate Download
Summary
Overview
CPD
Course media
Description
Course aims
With a work-life balance, you will be managing your time better. Better time management will benefit all aspects of life. You will be working less and producing more. This online Work-Life Balance training course will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.
Learning outcomes
The learning outcomes of this online Work-Life Balance training course are to:
- Explain the benefits of work-life balance
- Recognize the signs of an unbalanced life
- Identify employer resources for a balanced lifestyle
- Improve time management and goal setting.
- Use the most effective work methods for you.
- Create a balance at work and at home.
- Manage stress.
What is a work-life balance?
Work-life balance is a term commonly used to describe the balance that a working individual needs between time allocated for work and other aspects of life. Areas of life other than work-life can include personal interests, family and social or leisure activities.
Why is this online Work-Life Balance training course essential?
Work-life balance is a concept including the proper prioritization between work and lifestyle. The work-leisure dichotomy was invented in the mid-1800s.
The pressure of an increasingly demanding work culture is perhaps the biggest and most pressing challenge to the mental health of the general population.
The cumulative effect of increased working hours is having an important effect on the lifestyle of a huge number of people, which is likely to prove damaging to their mental well-being.
What is covered in this course?
This online Work-Life Balance training course includes the following:
- Module One: Getting Started
- Module Two: Benefits of a Healthy Balance
- Module Three: Signs of an Imbalance
- Module Four: Employer Resources
- Module Five: Tips in Time Management
- Module Six: Goal Setting
- Module Seven: Optional Ways to Work
- Module Eight: At Work
- Module Nine: At Home
- Module Ten: Stress Management
- Module Eleven: Working in a Home Office
- Module Twelve: Wrapping Up
Work-Life Balance - Online Training Course - CPD Accredited.
Who is this course for?
This online Work-Life Balance training course is suitable for those who are looking for tried and tested methods to improve work-life balance.
Work-Life Balance - Online Training Course - CPD Accredited.
Requirements
Learn anywhere, anytime on any device.
You will need access to a desktop computer, laptop, tablet or smartphone device to complete these online courses. You can start, pause/stop and return to where you left off.
Our courses utilise responsive design features, making them available on any device of your choice.
Work-Life Balance - Online Training Course - CPD Accredited.
Career path
Our online courses and programmes range from introductory modules at Level 1 (awareness/beginner) to advanced and expert modules up to Level 6.
Our e-learning modules count towards CPD hours for professionals in various sectors as well as meeting mandatory and statutory requirements (where relevant).
Work-Life Balance - Online Training Course - CPD Accredited.
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Reviews
Currently there are no reviews for this course. Be the first to leave a review.
Sidebar navigation
Legal information
This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
FAQs
Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.