Skip to content


Budget Saving Deal! CPD & IAO Accredited | Free ID Card & MCQ Exam Included | 10 CPD Points | Audio Visual Training

Academy for Health & Fitness


£415 inc VAT
Or £69.17/mo. for 6 months...
Study method
Online, self-paced
4 hours
Access to content
365 days
No formal qualification
10 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

14 students purchased this course

Add to basket or enquire


**Upon successful completion, the learner will get a CPD Accredited Certificate.**

Are you looking to improve your current abilities or make a career move? Our unique Wellbeing Course might help you get there! Expand your expertise with high-quality training - study the Wellbeing and get an expertly designed, great value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Wellbeing online training course.

The Wellbeing online training course is accredited by CPD & IAO with 4 CPD points for professional development. Students can expect to complete this training course in around 4 hours. You’ll also get dedicated expert assistance from us to answer any queries you may have while studying our course.

The Wellbeing course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Wellbeing course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enrolling on this course.

With this comprehensive Wellbeing course, you can achieve your dreams and train for your ideal career. The Wellbeing course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. This course covers everything you need in order to progress in your chosen career.

You'll get a Free Student ID card by enrolling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards.

Enrolling on the course will ensure that you land your dream career faster than you thought possible. Stand out from the crowd and train for the job you want with the Wellbeing program.


10 CPD hours / points
Accredited by CPD QS

Course media


The Wellbeing course has been designed by experts, to create a rich and in-depth training experience for all the students who enrol on it. Enrol on the course now and get instant access to all Wellbeing course materials. Then, enjoy this course materials online from any internet-enabled device and learn when it suits you.

Start your learning journey with this course straight away and take a step forward in securing a better future!

Why should you choose the Wellbeing course with Academy for Health & Fitness?

  • Opportunity to earn a certificate accredited by CPD & IAO after completing this Wellbeing course
  • Student ID card with amazing discounts — completely for FREE! (£10 postal charges will be applicable for international delivery)
  • Globally accepted standard structured lesson planning
  • Innovative and engaging content and activities
  • Assessments that measure higher-level thinking and skills
  • Complete the Wellbeing program in your own time, at your own pace
  • Each of our students gets full 24/7 tutor support

**** Course Curriculum ****

Here is the curriculum breakdown of the Wellbeing Course:

**** Wellbeing Course ****

Module 01: Stress at Workplace

This module covered the following topics:

  • Signs of Stress at Work
  • Stressors at Work

Module 02: Personality and Stress

This module covered the following topics:

  • Adaptation with Stress
  • Behaviour and Stress
  • Personality and Stress Psychology
  • Spiritual Belief and Stress

Module 03: Managing Stress at Work

This module covered the following topics:

  • Quick Workplace Strategies

Module 04: Work-Life Balance

This module covered the following topics:

  • Prioritisation
  • Understanding Own Life Wheel
  • Achieving Success
  • Looking After Yourself
  • Rewarding Yourself
  • Relaxing & Being Happy

Module 05: Discrimination in Workplace

This module covered the following topics:

  • Medical Condition Regarding Disability
  • Disability Discrimination
  • Failure to Make Reasonable Adjustments
  • Areas of Reasonable Adjustments
  • Sex Discrimination
  • Sexual Orientation Discrimination
  • Race Discrimination

Module 06: Employee Relations

This module covered the following topics:

  • Strategic Employee Relations
  • The Practice of Industrial Relations
  • Employee Voice
  • Employee Communications

Module 07: Motivation and Counselling

This module covered the following topics:

  • The process of motivation
  • Types of motivation
  • Motivation theory
  • Motivation strategies

Module 08: Conflict Management

This module covered the following topics:

  • Definition of Conflict
  • Benefits of Confrontation
  • Prevention of Conflicts
  • Anger Management
  • Conflict Resolution Techniques

Module 09: Supporting Mental Health for Homeworkers

This module covered the following topics:

  • Mental Health
  • Looking after your mental health
  • The Manager/Remote Worker Relationship
  • Work-Related Stress
  • Psychological Effects of Working from Home
  • Improving Mental Health When You Work from Home

Module 10: Health and Safety for Remote Workers

This module covered the following topics:

  • Remote Workers Health and Safety
  • Occupational Health and Safety in the Home
  • Health & Safety Requirements Working from Home
  • Tips to Combat the Negative Health Effects
  • Employee Health and Wellbeing during COVID- 19 Pandemic

Module 11: Ensuring Health and safety at the Workplace

This module covered the following topics:

  • Managing Health and Safety At Work
  • The importance of health and safety in the workplace
  • Benefits of workplace health and safety
  • Health and safety policies
  • Conducting risk assessments
  • Accident prevention
  • Measuring health and safety performance
  • Health and safety training

Assessment Process

Once you have completed all the modules in the Wellbeing course, your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Wellbeing course.

Show off Your New Skills With a Certification of Completion

The learners have to successfully complete the assessment of this Course to achieve the CPD & IAO accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39.

Who is this course for?

Is This Wellbeing Course Right for You?

This Wellbeing course is ideal for anyone interested in this topic and who wants to learn more about it. This Wellbeing will help you gain a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter.

This Wellbeing course is suitable for everyone. There are no specific entry requirements, and you can access the course materials from anywhere in the world.


There are no previous knowledge requirements for the Wellbeing program; this is open to anyone! Any learning enthusiast from anywhere in the world can enrol on this Wellbeing course without any hesitation.

All students must have a passion for learning and literacy, as well as being over the age of 16.

Browse this 100% online course from any internet device, including your computer, tablet or smartphone. Study at your own pace and earn an industry- skillset with this Wellbeing course.

Career path

This Wellbeing course will help you to kickstart or take your career in the relevant sector to the next level. This Wellbeing course will help you achieve a position of respect and dignity, and you will be able to get ahead of the competition. The Wellbeing certificate will add significant weight to your CV and will help you in procuring jobs in the relevant industry.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.


Currently there are no reviews for this course. Be the first to leave a review.


What does study method mean?

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.