Skip to content

Online Weight Loss Course

Wappo Learning

Summary

Price
£200 inc VAT
Or £66.67/mo. for 3 months...
Study method
Online
Duration
Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free

Overview

Make a positive change in your life and discover lasting ways to shed those extra pounds. People decide to lose weight for a multitude of different reasons. For many, improved health is one of the best motivators for lifestyle change, and that is what this class will focus on: the health benefits of weight loss, exercise, improved nutrition, calorie intake and supplements. If you are interested in pursuing nutrition as a profession, this course could benefit your career advancement.

Course media

Description

We use only the world’s finest instructors who have a minimum of 15 years real world experience and are experts in their fields. Unlike a live class you can fast-forward, repeat or rewind your lectures, enabling you to fully understand each topic before moving on. This creates a personal learning experience and gives you all the benefits of hands on training with the flexibility of fitting it in around your busy schedule.

We also know that education is not a one size fits all approach. Students learn in different ways through different tools. That is why we provide Flash Cards and Education Games throughout our courses. This will allow you to train in ways that keep you engaged and focussed.

KEY LEARNING POINTS

By taking this course you will gain valuable knowledge of how to lose weight safely and easily, and how to maintain a healthy weight once the extra pounds have gone. Focus areas include:

  • Emotional eating and digestion. Explore the reasons that we eat more than we should and how they are linked to our emotions. Learn tips on how to fight cravings for comfort food and how to feed your feelings in a healthier way.
  • Metabolism and improving digestion. A healthy metabolism can help you shed weight quickly, and keep it off. Discover healthy, natural ways to speed up your metabolism and how this will lead to sustained weight loss.
  • Food mood and steps for weight loss. Discover how different foods can effect your mood and why things like sugar and fat can make you depressed, as well as cause weight gain.
  • Portion size and calorie intake. Learn about eating appropriately sized portions and the correct amount of calories you should be eating in order to lose weight. Explore the calorific content of different types of food and how to calculate what is a healthy amount to eat.
  • Supplements. Delve into the world of nutritional supplements and find out how they can benefit your health and help you reach and maintain a healthy weight.

ADVANTAGES OF THIS COURSE

  • Lose weight and feel fantastic
  • An improved understanding of diet and nutrition
  • Improve your own health and wellness
  • A detailed yet easy to understand course broken down into manageable chunks
  • Learn at your own pace and thoroughly understand each principle before moving on
  • Advance your career prospects

Course completion certificate included.

Free technical support available 7am-7pm GMT via email, telephone or online chat.

Requirements

This course is compatible with Windows, Mac, iPhone, iPad and Android devices.

Learn anytime, anywhere!

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Certificates

Certificate of completion

Digital certificate - Included

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Related searches: Online courses