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Trainee Personal Trainer

Mega Bundle | Quality Endorsed Certificate & Transcript Included | 9 Premium Courses | MCQ Exam & Tutor Support


Lead Academy

Summary

Price
Save 96%
£115 inc VAT (was £2,955)
Or £38.33/mo. for 3 months...
Offer ends 21 October 2021
Study method
Online, self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
57 CPD hours / points
Achievement
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

Add to basket or enquire

Overview

This bundle course has been designed with career-focused Trainee Personal Trainer courses to provide the ultimate learning experience for our learners to further develop their expertise in their chosen field. Gain the essentials skills and knowledge you need to propel your career forward as a Personal trainer or fitness instructor.

Enrol today and get up to 96% discount. Grab the incredible learning opportunity containing Quality Licence Scheme endorsed Trainee Personal Trainer course with certificate & transcript + additional 8 premium courses with extensive tutor support. Enrol to this amazing bundle courses just for £115 and save £2,840!

This Bundle Package Includes:

The following courses of the Trainee Personal Trainer course will set you up with a solid foundation in the Personal trainer or fitness instructor industry and give you the essential skills you need to get yourself job-ready!

  1. Personal Trainer Course Endorsed by Quality Licence Scheme
  2. Personal Trainer Endorsed Certificate from Quality Licence Scheme
  3. Personal Trainer Endorsed Transcript from Quality Licence Scheme
  4. Additional 8 premium Courses
    • Muscle Building Course
    • Diet & Meal Plan For Health
    • Health and Fitness Masterclass
    • Nutrition For Weight Loss
    • Six Pack Abs Masterclass
    • HIIT Training & Body weight Exercises
    • Diet & Nutrition at QLS Level 3
    • Health & Nutrition at QLS Level 3

If you’re interested in working as a Personal trainer or fitness instructor or want to learn more skills on Personal trainer or fitness instructor but unsure of where to start, then this Trainee Personal Trainer course will set you up with a solid foundation to become a confident Personal trainer or fitness instructor and develop more advanced skills.

The Trainee Personal Trainer course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a Personal trainer or fitness instructor.

The Trainee Personal Trainer courses bundle will help learners to fully-enhance their skill set in team leading and active monitoring. By combining these related courses, learners will be equipped with a wide range of desirable skills to fast track their career.

This comprehensive Trainee Personal Trainer course is the perfect way to kickstart your career in the field of Personal trainer or fitness instructor. This Trainee Personal Trainer course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

This Trainee Personal Trainer course supports learners of all skill levels. Whether you’re an intermediate or advanced learner looking to brush up on your skills or a beginner wanting to start a new career or learn something new, our dedicated team of expert tutors are on hand to guide you through your learning every step of the way from enrolment to course completion.

As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This Trainee Personal Trainer course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. These endorsed courses have been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.

How Will I Benefit?

  • Boost your career in Personal trainer or fitness instructor
  • Deepen your knowledge and skills in your chosen field just in hours not years!
  • Study a course that has been designed by industry professionals.
  • Save money and time by studying your convenient time
  • Have access to a tutor whenever you are in need

So, what are you thinking about! Start getting the benefits by enrolling today!

Achievement

CPD

57 CPD hours / points
Accredited by The CPD Certification Service and International Practitioners of Holistic Medicine (IPHM)

Course media

Description

Trainee Personal Trainer Course

Why Choose Lead Academy:

  • Lifetime Access
  • High-quality e-learning study materials
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • No hidden fee
  • Study in a user-friendly, advanced online learning platform

The Trainee Personal Trainer is a popular training course, ideal for anyone who is looking to kickstart their career as a Personal trainer or fitness instructor, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of Personal trainer or fitness instructor, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Course Syllabus:

We have divided the Trainee Personal Trainer course into 8 user-friendly courses modules, covering all fundamental areas of Personal trainer or fitness instructor to provide learners with the relevant skills and industry knowledge to take their career to the next level.

This comprehensive Trainee Personal Trainer course includes the following modules:

The following module of the Trainee Personal Trainer course will set you up with a solid foundation in the Personal trainer or fitness instructor industry and give you the essential skills you need to get yourself job-ready!

Introduction To Personal Trainer Course

  • Introduction To Personal Trainer
  • Roles & Responsibilities Of A Strength Coach

The Major Muscle Groups Explained

  • Most Important Muscle Groups Overview
  • The Different Types Of Muscle Fibers
  • Muscle Agonists & Antagonists
  • Quadriceps Explained
  • Hamstrings explained
  • Calf Muscles Explained
  • Chest Muscles Explained
  • Back Muscles Explained
  • Shoulder Muscles Explained
  • Biceps Explained
  • Triceps Explained
  • Abdominal Muscles Explained

Muscle Growth Fundamentals

  • Common Muscle Growth Myths Debunked
  • Muscle Hypertrophy Explained
  • Progressive Overload
  • How Much Muscle Can You Gain in A Week/Month/Year

Client Assessment

  • Workout Design
  • Client Interview
  • Estimating 1 Rep Maximum Strength

Workout Design Overview

  • Adherence
  • The 4 Most Important Exercises For Beginners
  • How Many Isolation Exercises Should You Do?
  • Exercise Order
  • Volume: How Many Sets & Reps?
  • Intensity: How Heavy Should You Train?
  • How Often Should You Train?
  • The Ideal Rest Periods
  • Time Under Tension Explained

Develop your expertise in key areas such as Personal trainer or fitness instructor with the following module of the comprehensive Trainee Personal Trainer course, designed to help you develop your knowledge in the field in accurate and informative way to provide you with a solid foundation for success.

Sample Workouts

  • Sample Workouts Intro
  • How to Design a Beginner Workout
  • How To Warm Up Before Lifting Weights
  • 3 Day Beginner Routine
  • 4 Day Routine
  • 5 Day Routine

Exercise Videos: Compound Exercises

  • Exercise Videos Overview
  • 5 Most Important Aspects Of Correct Lifting Form
  • Bench Press
  • Chest Press Machine
  • Squats
  • Deadlift
  • Overhead Press
  • Dumbbell Overhead Press
  • Lat Pulldown
  • Dips
  • Barbell Row
  • Barbell Row (Different Grip)
  • Cable Row
  • Iso Row Machine

Exercise Videos: Isolation Exercises

  • Hammer Curls
  • Triceps Rope Pushdown
  • Calf Raise
  • Shoulder Front Raise
  • Shoulder Side Raise
  • Butterfly / Pec Deck
  • Dumbbell Flyes
  • Military Press
  • Pull-Up
  • Hammer Rope Curls
  • Triceps Extensions

The following module of the Trainee Personal Trainer course is designed for anyone taking the first steps into their career, looking to enhance their professional skills on the Personal trainer or fitness instructor.

Setting Up A Bodybuilding Diet

  • Nutrition Overview
  • Calories Explained
  • How to determine your calorie maintenance level (TDEE)
  • How to track calories
  • Ideal Protein Intake
  • Ideal Carb Intake
  • Ideal Fat Intake
  • What about the remaining calories
  • Determining Meal Structure
  • Quality Protein Foods
  • Quality Carb Foods
  • Quality Fat Foods
  • Adjusting Your Diet For Muscle Gains
  • Adjusting Your Diet For Weight Loss
  • The Perfect Pre Workout Meal
  • The Perfect Post Workout Meal

Supplements

  • Supplements Overview
  • Top 3 Beginner Supplements
  • How To Use Protein Powder
  • How To Use Creatine
  • 6 Beta alanine
  • BCAAs

Rest & Recovery

  • Recovery Overview
  • Post Workout Recovery Routine
  • How To Break Through A Strength Plateau
  • How To Deload Correctly
  • The importance of sleep
  • 6 Tips To Fall Asleep Faster

FAQ & Miscellaneous

  • Should Men & Women Train Differently?
  • What Should You Eat Before Bed To Build Muscle?
  • Does Electric Muscle Stimulation (EMS) Work?
  • What Should You Train On Your First Day At The Gym?

Certificate of Achievement

Endorsed Certificate from Quality Licence Scheme

After successfully passing the MCQ exam you will be eligible to obtain the Trainee Personal Trainer Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

Certificate of Achievement from Lead Academy

After successfully passing the MCQ exam, you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. You/your employer can verify your certificate through our website. Certificate can be obtained in PDF version and will be charged separately for each course, at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

Who is this course for?

Trainee Personal Trainer Course

This comprehensive Trainee Personal Trainer course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Personal trainer or fitness instructor.

This Trainee Personal Trainer course is felicitous for those, who want to be the best in their jobs.

Whether you are completely new to the field or are an aspiring professional, the Trainee Personal Trainer course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with up to date skills that can be used to enhance your CV.

Requirements

Trainee Personal Trainer Course

  • There are no academic entry requirements for this Trainee Personal Trainer course, and it is open to students of all academic backgrounds.
  • As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.

Career path

This Trainee Personal Trainer course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.

Questions and answers

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Reviews

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FAQs

What does study method mean?

Study method describes the format in which the course will be delivered. At reed.co.uk courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on reed.co.uk, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.