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The Science of Happiness Certification
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Summary

Price
£20 inc VAT
Study method
Online
Duration
1 hour · Self-paced
Qualification
No formal qualification
CPD
1 CPD hours / points
Additional info
  • Tutor is available to students

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Overview

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CPD

1 CPD hours / points
Accredited by The CPD Certification Service

Description

The Science of Happiness

The path to being happy starts with a change in what you think about happiness. Do you wish you were happier, but it just seems out of reach? This course was created to demystify happiness. Society has told us that happiness is tied to your bank balance and success. While those goals are great to pursue, if you look around yourself, you will see that those factors alone do not determine whether or not someone is happy. Happiness is now - and you can begin pursuing habits that lead to happiness no matter what else you have or don’t have in your life. The purpose of this course is to empower you to find and enjoy happiness wherever you are.

This course starts off by giving you a new perspective on what happiness is. We teach you what really affects your happiness and show that you can change your natural happiness level. The course also covers the importance of gratitude, self-love activities and relationships. Limiting beliefs and self-sabotaging behaviours that may be standing in the way of your happiness are challenged throughout the course. Completing this course should leave you empowered to pursue true happiness immediately.

You Will Learn:

What really determines happiness, according to leading positive psychology researchers

How to evaluate your happiness baseline

Practical ways to be happier at work, in your friendship and family relationships and when you are by yourself

How to set yourself up for happiness and success, instead of sabotaging yourself

Why relationships matter in your pursuit of happiness

Benefits of Taking This Course

Change your perspective about what happiness is and is not

Zero in on the big and little things that make you happy as an individual

Learn practical happiness habits to begin developing in your everyday life

Develop a more positive outlook on life

Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Requirements

The course does not require any pre-knowledge to pursue the course. And it is compatible with any kind of device. You will get the same experience in learning whether you are using Windows, Mac, a smartphone or tablet. You can access the course materials with any kind of connection, from anywhere, without any limitation!

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FAQs

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