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Triple Your Testosterone And Become Superhuman


Skill Success

Summary

Price
£29 inc VAT
Study method
Online
Duration
Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

4 students purchased this course

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Overview

This course includes lifetime access so you can complete the course at your own speed.

In this course, you will learn about the benefits of increasing your testosterone levels and foods to include in your diet to double or even triples your testosterone. Take this course now and join other students who are getting ripped, elevating their testosterone, lowering their cholesterol, cultivating fat-burning muscle mass, improving their productivity, and transforming their lives!

Benefits of taking this course include:

  • Unlimited and lifetime access to the course
  • Learn the course at your own pace
  • Course can be accessed on any platform
  • 24/7 Customer support

Course media

Description

Join other students who are getting ripped, elevating their testosterone, lowering their cholesterol, cultivating fat-burning muscle mass, improving their productivity, and transforming their lives.

You may be thinking that testosterone is simply the hormone that makes you crave action, adventure, competition, sports, being manly, and sensual pleasures… but that’s not the end of it.

LOW TESTOSTERONE LEVELS CAN PUT YOU AT SIGNIFICANTLY GREATER RISK FOR…

  • Cancer
  • Cardiovascular disease
  • Alzheimer’s
  • Diabetes
  • Metabolic syndrome
  • Osteoporosis
  • Depression
  • Erectile Dysfunction

Don’t let low testosterone wreck your quality of life and end your life sooner. Low testosterone is a common condition that is easily corrected, affordable, takes very little effort and time, and anyone can do it.

Here are just a few of the many benefits to increasing your testosterone levels…

  • Look younger
  • Live longer
  • Gain muscle mass
  • Build functional strength
  • Lose body fat
  • Lose weight
  • Increase mental sharpness and work efficiency
  • Elevate confidence and self-esteem
  • Increase your energy levels and desire to be active
  • Augment your libido

After taking this course, you will have learned the following:

  • 2 major reasons you are low on testosterone
  • Why eating bacon, eggs, and steaks are great for your testosterone
  • What your doctor didn’t tell you about cholesterol…
  • How 20 minutes of exercise PER WEEK can double your free testosterone
  • The vitamin that is the Holy Grail of Testosterone production
  • Exactly how, when and what to eat to double your testosterone
  • How to hack your genetics and become superhuman
  • Super stress reduction techniques to boost testosterone and slow aging
  • What certain exercises and workouts optimize your T production and why
  • How to gain muscle to enhance your testosterone

Triple Your Testosterone And Become Superhuman will cover the following topics:

Topic 1 - The Power Behind Testosterone

  • Why Testosterone? What You Are Getting In This Course
  • Why Low Testosterone May End Your Life Sooner…
  • How To Recognize If You Have Low Testosterone
  • How Increasing Your Testosterone Can Change Your Life
  • How To Measure Your Testosterone Levels

Topic 2 - The Fitness Plan That Will Change Your Hormones And Defy Your Genetics

  • How Your Stomach Has Been Destroying Your Hormones
  • 2 Major Reasons You Don’t Have Enough Testosterone
  • Why Your Old Workouts Aren’t Cutting It Anymore
  • 4 Movements That Will Take Your Testosterone To The Next Level
  • Heavy Lifting 101: How To Ramp Up Your T Production
  • The Elite Training Secret To Amplified Testosterone (Volume And Density)
  • Your Testosterone Training Template

Topic 3 - How To Eat To Boost Your Testosterone

  • What Your Doctor Didn’t Tell You About Cholesterol…
  • The Best Foods For Big Testosterone
  • The Worst Foods For Your Cholesterol
  • How To Eat To Take Your Testosterone To The Next Level

Topic 4 - Supplementing Your Testosterone Production

  • The Dirty Truth About Supplements And Testosterone
  • Why Whey Is Great For Testosterone Boosting
  • Recommended Protein Supplements
  • The Weird Supplement You Should Never Underestimate
  • Purchasing Recommendations
  • The Sneaky Stimulant That Could Make Or Break Your Testosterone
  • The Holy Grail Of Testosterone Production is…
  • Vitamin D Recommendations
  • The Ultimate Supplement Dosing Schedule

Topic 5 - Tips And Tricks That Will Transform You

  • Something You Use Everyday That Destroys Your Testosterone
  • How 10 Minutes Of Relaxation A Day Can Multiply Your Testosterone
  • Double Your Testosterone And Burn More Fat In Just 20 min. Per Week
  • Why ‘Failure’ Is No Longer In Your Vocabulary
  • Explosive Movements For Enhanced Testosterone
  • Bonus! One Cool Hack To Skyrocket Your Testosterone
  • How To Lean Out And Gain More Muscle

Topic 6 - In Closing

Topic 7 - The Best Exercises For Boosting Your Testosterone

  • Only The Best Abs Exercises
  • Dumbbell Chest Press
  • Barbell Bench Press
  • Incline Push-up
  • Barbell Row
  • 1 Arm Bent Over Row
  • Body Table Row
  • Back Squat
  • Barbell Deadlift
  • Pull-ups
  • Shoulder V Front Raise
  • Dumbbell Shoulder Fly
  • Dumbbell Back Fly
  • Barbell Shoulder Press

Topic 8 - Explosive Exercises For Elevated Testosterone

  • Squat Jumps
  • Squat Jump-Tucks
  • Broad Jumps
  • Burpees

Topic 9 - Testosterone Meal Planning

  • The Super Stirfry
  • 20 Ways to Make Your Meals Taste Fabulous
  • The Best Testosterone Breakfast

Topic 10 - What To Eat To Dramatically Increase Your Testosterone

  • Step 1) Add To Taste. Step 2) Reap The Benefits Of Increased Testosterone
  • One Unsuspected Ion That Ramps up your testosterone
  • Why Zinc is Great for Your Testosterone
  • Why You need More Vitamin K In Your Diet
  • 5 Reasons Why Protein Is Essential To Your Diet

Who is this course for?

This course is designed for anyone who is interested in learning strategies to increase their testosterone.

Requirements

No prior knowledge is required to take this course.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Certificates

Certificate of completion

Digital certificate - Included

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FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.