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The Complete Meditation Course
Skill Success

Summary

Price
£29 inc VAT
Study method
Online
Duration
Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students
12 students purchased this course

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Overview

This course includes lifetime access so you can complete it at your own speed.

This course is recommended for those who want to start learning about meditation, its many benefits, the meditative process, and tips to achieve the best results.

Benefits of taking this course include:

  • Unlimited and lifetime access to the course
  • Learn the course at your own pace
  • Course can be accessed on any platform
  • 24/7 Customer support

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

Who this course is for:

  • This course is aimed at anyone with an interest in meditation or those that already practice meditation
  • This course is aimed at those who wish to step away from stress into an inner world of wellbeing and peace!

What you'll learn:

  • What is meditation
  • The meditative session
  • The stressful mind
  • Resistance
  • The here and now
  • Preparing for meditation
  • Meditation for a sacred space
  • Meditation for opening the heart
  • Chakras
  • Teaching meditation
  • and much more!

Welcome to The Complete Meditation Course. It has been carefully designed to provide an in-depth look into the whole meditative process enabling you to achieve the many benefits that come with regular practice. It is filled with self-study assessments, tips and hints to help you achieve the best results while understanding the origins and ethos of meditation.

Meditation has a long, illustrious history and perhaps it has never been needed as much as now. With all of the modern day stresses and strains, meditation is a successful form of stress reduction which promotes health and well-being.

Meditation has evolved over thousands of years into the structured practice of modern times. Its roots in ancient times were linked with Buddha and is now becoming part of our western culture with its many benefits.

The Complete Meditation Course will cover the following topics:

Section 1 - Welcome To Your Complete Meditation Course

  • Your Complete Meditation Course: Training Manual
  • Module 1: What Is Meditation
  • Module 2: The Meditative Session
  • Module 3: The Stressful Mind
  • Module 4: Resistance
  • Module 5: In The Here And Now
  • Module 6: Preparing For Meditation
  • Module 7: Holding A Sacred Space
  • Module 8: Opening The Heart
  • Module 9: The Chakras
  • Module 10: Teaching Meditation And Final Summary

Who is this course for?

This course is recommended for those who want to start learning about meditation, its many benefits, the meditative process, and tips to achieve the best results.

Requirements

No prior knowledge is required to take this course.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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