Stress, Time and Workload Management Training

Stress, Time and Workload Management Training is suitable for anyone aspiring to or already working in this field or simply want to learn deeper into stress, Time and Workload Management Training.

To make this course more accessible for you, we have designed it for both part-time and full-time students. This course is packed into the bite-size module for your convenience. You can study at your own pace or become accredited within hours!

If you require support, our experienced tutors are always available to help you throughout the comprehensive syllabus of this course and answer all your queries through email.

This Stress, Time and Workload Management Training will introduce you to practical ‘how-to’ techniques to help you achieve better results, both at work and in your personal life. You’ll learn effective time management skills to manage time more efficiently, including how to plan activities and get tasks done in a smarter manner. Learn how to plan and optimise your schedule by understanding and working to your personal working style and needs. You’ll learn how to get the best out of you with self-motivation, stress management for wellbeing and higher productivity, learn where you time is really going, the importance of strategically balancing your day and how to do it, manage the expectations of self and others, meeting management, and much more.

By the end of this course, you will be able to manage your time and workload pressures more effectively.

What will you learn in this Stress, Time and Workload Management Training

Stress Management

Introduction

• Introduction to Stress Management

Lesson One: Management Responsibilities

• Lesson 1.1: Three levels of responsibility
• Lesson 1.2: The duty of care
• Lesson 1.3: The role of leadership

Lesson Two: Pitfalls to Avoid

• Lesson 2.1: Dodgy assumptions and dodgy actions
• Lesson 2.2: Dodgy assumptions revisited
• Lesson 2.3: Unhelpful actions revisited

Lesson Three: Making a Positive Difference

• Lesson 3.1: Supporting staff
• Lesson 3.2: Leadership revisited
• Lesson 3.3: Achieving best results

Time and Workload Management

Introduction

• Introductory Video

Too much work is too much work

• Lesson Two Introduction
• Lesson 2.2: Stop rushing
• Lesson 2.3: Don’t be a perfectionist
• Lesson 2.4: Use lists
• Lesson 2.5: Be assertive
• Lesson 2.6: Delegate
• Lesson 2.7: Press the right buttons
• Lesson 2.8: Take breaks
• Lesson 2.9: Be creative
• Lesson 2.10: Manage your workload; don’t let it manage you

Investing time to save time

• Lesson 5.1: The importance of control
• Lesson 5.2: Use meetings effectively
• Lesson 5.3: The 80/20 rule
• Lesson 5.4: Develop teamwork
• Lesson 5.5: The right person for the job
• Lesson 5.6: A change is as good as a rest
• Lesson 5.7: Address problems
• Lesson 5.8: Reflective practice
• Lesson 5.9: Spirituality
• Lesson 5.10: Personal renewal

Conclusion

• Concluding video

Method of Assessment:

Upon completion of the course, you will be required to sit for an online multiple-choice quiz based assessment, which will determine whether you have passed the course (60% pass mark). The test will be marked immediately and results will be published instantly.

Certification

After successfully completing the course, you will be able to obtain the certificates. You can claim a PDF certificate by paying a little processing fee of £2. There is an additional fee to obtain a hardcopy certificate which is £9.

Stress, Time and Workload Management Training is suitable for anyone who want to gain extensive knowledge, potential experience and professional skills in the related field.

Our Stress, Time and Workload Management Training is open to all from all academic backgrounds and there is no specific requirements to attend this course. It is compatible and accessible from any device including Windows, Mac, Android, iOS, Tablets etc.

This course opens a new door for you to enter the relevant job market and also gives you the opportunity to acquire extensive knowledge along with required skills to become successful. You will be able to add our qualification to your CV/resume which will help you to stand out in the competitive job industry.

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