Stress Management - Course

Stress Management - Course

Certificate of achievement in Stress Management QLS Level 2. Additional CPD Accredited Stress Management Certificate with 30 CPD points available with no extra study. This Stress Management course comes with easy to understand e-learning study materials.

This Stress Management level 2 course, is delivered over three in-depth modules: Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle.

Stress Management

This self-paced programme is available 24/7 providing you with the flexibility to train at the pace, location and time of your choosing. Endorsed certificate from a registered awarding body can be claimed on course completion. College registration, tutor support, course materials and additional supporting material are all included in the course fee.

Stress Management

Quality Licence Scheme

This Stress Management course is endorsed by the Quality Licence Scheme. The Quality Licence Scheme, endorses high-quality, non-regulated provision and training programmes.

Stress Management - Course

Stress Management - Course Syllabus

This Stress Managemen course consists of the following units:

Stress Management - Unit 1 – Understanding Stress

This stress management covers the following topics:

• Stress Management - Where Are You Now?
• Stress Management - Defining and Identifying Stress
• Stress Management - Ways to Look at Your Stress
• Stress Management - What is Stress About?
• Stress Management - Building a Solid Foundation
• Stress Management - The "Less Stress" Lessons

Stress Management - Unit 2 – Strategies to Manage stress

• Stress Management - Mental Strategies
• Stress Management - The Triple A Approach
• Stress Management - Stress at Work
• Stress Management - Stress Inventory
• Stress Management - Stress Logging

Stress Management - Unit 3 – Time Management

This stress management covers the following topics:

• Stress Management - Time Management to Prevent Stress
• Stress Management - Stress at Home
• Stress Management - The Everyday Stuff
• Stress Management - Organization Tips
• Stress Management - Drainers and Fillers
• Stress Management - Planning Tips and Tricks
• Stress Management - Planning a Get-Together
• Stress Management - Setting Up a Routine
• Stress Management - Doing it Right
• Stress Management - Putting an End to Procrastination
• Stress Management - Getting Organized
• Stress Management - Organizing Your Files
• Stress Management - The Batching Technique
• Stress Management - Managing Your Workload
• Stress Management - Workload Analysis

Stress Management - Course Benefits:

• Stress Management - Full Tutor Support
• Stress Management - Self paced, no fixed schedules
• Stress Management - Available to students anywhere in the world
• Stress Management - 24/7 Access to the LMS ( Learning Management System )
• Stress Management - Easy to understand quality e-learning study materials

Stress Management - Course Material

All course materials are included in the course price. All your study material will be available on our learning management system for which you will get access once you are enrolled. The material can be downloaded and printed as well.

Our distance learning course materials are specially written for home study and contain a wealth of knowledge in easy to understand language. We use variety of media to help you learn. Your course may use any of the following different media which you can use from home or where ever you choose to study:

• Stress Management - Online course materials
• Stress Management - Question papers
• Stress Management - Additional Supporting Material
• Stress Management - Useful Links

Stress Management - Course assessment

You will be continually assessed throughout the course. Your assignment will be marked by your tutor and independently moderated. The feedback on your assignment will then be sent to you. On receipt of this, you may wish to contact your tutor to discuss the feedback.

Stress Management - Tutor Support

When you enrol on a Stress Management course with Staff Training Solutions you are allocated your personal tutor. Tutor’s help and support will be available throughout your studies with the college. He/she will assess your work and will provide you with regular feedback on your progress.

Stress Management - Course

Stress Management - Course

No particular entry requirement

Option 1

Certificate in Stress Management QLS Level 2 endorsed by Quality Licence Scheme

Certificate Fee: £75 + postal charges

Option 2

Certificate in Stress Management issued by STS

PDF Certificate - FREE

Hard copy - £25 + postal charges

Option 3

CPD Accredited Certificate

(PDF format)=£30

(Hard copy)=£65 + postal charges

*Postage Charges: National £9, International £15

Stress Management - Course

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