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Stress Management Training

Special Offer: Free PDF certificate | CPD Accredited Certificate | Video Training | Instant Result | Lifetime Access

Skill Express


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£10 inc VAT (was £205)
Offer ends 02 August 2021
Study method
Online, self-paced
2 hours
Access to content
Lifetime access
No formal qualification
2 CPD hours / points
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students
  • Certificate of completion available to purchase separately

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Stress is one of the worst feelings that someone can ever experience. These can lead to fatal disease and serious mental traumas. This Stress Management Training course will help you with managing anxiety and stress and leading you towards a happy life. Even if you are not the sufferer one, you can help your near and dear ones after successful completion of this Stress Management Training course.

Throughout the Stress Management Training course, you will learn to apply some techniques which will help you to manage stress and anxiety. This Stress Management Training course will also enable you to apply proper exercises to reduce stress and will help you to keep your panic and stress at a minimum level. Anxiety and stress can affect severely in someone's life as they can not even think peacefully. Our course can help them to get at least a more peaceful life. If you want to help yourself or your loved ones, this course is perfect for you!

This Stress Management Training course will help you to get a good nights sleep – tonight, and you will learn how to solve the major problems in your life. You will also be benefited to know how to rid yourself of negative self-talk and how to release pain and stress effectively. Moreover, successful completion of this Stress Management Training course will open many exciting career paths for you as well as enable you to help your near and dear ones!

Highlights of Stress Management Training

  • Get a good nights sleep - tonight!
  • Learn how to solve the major problems in your life
  • How to rid yourself of negative self-talk
  • How to release pain and stress effectively
  • Techniques to gain serenity back in your life
  • How to move past negative life situations and create the life you want!
  • Strategies to feel better and live longer at the same time!

Skills You Will Master of Stress Management Training

  • Confidence
  • Energetic
  • Organised
  • Positivity
  • Patience
  • Motivation
  • Focus
  • Relaxed
  • Determination
  • Communication Skills
  • Persuasion skills


2 CPD hours / points
Accredited by The CPD Accreditation Group

Course media


The Stress Management Training is a popular training course, ideal for anyone who is looking to kick start their career in getting organisedas well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of Stress Management Training then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Stress Management

  • Beginning Concepts
  • Specific Stress Management Techniques
  • MORE Stress Reduction Strategies
  • Still MORE Stress Reduction Techniques – Part 1
  • Still MORE Stress Reduction Techniques – Part 2
  • Still MORE Stress Reduction Techniques – Part 3
  • BONUS Video & Wrap Up!
  • Special LIVE Bonus Video!


After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.


Once you have successfully completed the course, you will have to pass an automated assessment consisting of multiple-choice/assignments. You will get instant results once you are done with this assessment. You don’t have to worry about getting failed on the assessment. You will be given an unlimited number of chances to pass yourself with the assessment. And there are no extra fees involved in retakes.

Who is this course for?

Stress Management Training Course Is Designed By Qualified Professionals

This Stress Management Training course is suitable for beginners and who want to gain a better understanding of Stress Management Training.

Whether you are completely new to the field or are an aspiring professional, the Stress Management Training course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with an accredited qualification that can be used to enhance your CV.


Stress Management Training Course Is Designed By Qualified Professionals

  • There are no academic entry requirements for this Stress Management Training course, and it is open to students of all academic backgrounds.
  • As long as you have a basic grasp of English, you will be eligible to enrol.

Career path

This Stress Management Training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

Questions and answers

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What does study method mean?

Study method describes the format in which the course will be delivered. At courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.