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Stress Management Course
Younique Talent Ltd

Approved by CPD & IIRSM

Summary

Price
£35 inc VAT
Study method
Online
Course format
Video
Duration
1 hour · Self-paced
Access to content
Access until course completion
Qualification
No formal qualification
CPD
2 CPD hours / points
Certificates
  • Stress Management - Free
Assessment details
  • Stress Management (included in price)

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Overview

The Health and Safety Executive states that ‘work related stress develops because a person is unable
to cope with the demands being placed on them’. This can come from any aspect of their life but it
often comes from demands placed on them at work.

Certificates

Assessment details

Stress Management

Included in course price

Multiple choice assessments of 4 modules with a 70% pass rate required

CPD

2 CPD hours / points
Accredited by The CPD Standards Office

Resources

Description

So why is stress a problem in the workplace?
Well the latest estimates show the total number of cases of work related stress depression or
anxiety account for 39% of all work related illness.
Some occupations may be more susceptible to stress but it can affect anyone and can impact on
health, ability to function effectively at work and at home and in relationships.
This course will cover an introduction to stress and why it’s a problem, some of the causes of stress
and some ways to minimise the risk of stress.

Who is this course for?

This course can be applied across every work place environment and across all work industries.

Requirements

Recommended System Requirements
• Browser: Up to date web browser
• Video: Up to date video drivers
• Memory: 1Gb+ RAM
• Download Speed: Broadband (3Mb+)
Duration: 30 minutes (Note: This is based on the amount of video content shown and is rounded off.
It does not account in any way for loading time or thinking time on the questions).

Career path

This introduction to stress management can be used by those wishing to proceed towards management or any supervisor roles. The understanding of stress and its effects on yourself, those you manage and even balancing work and home life.

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FAQs

Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: Zopa Bank, Level 12, 20 Water Street, Canary Wharf, London E14 5GX. VAT Number 281765280.