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Stress Management and Anxiety Relief Course

Special Offer-Free PDF Certificate| CPD UK & IPHM Accredited | Recognised Certificate | Video Training | Lifetime Access


Lead Academy

Summary

Price
Save 95%
£10 inc VAT (was £205)
Offer ends 27 September 2021
Study method
Online, self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
1 CPD hours / points
Achievement
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students
  • Certificate of completion available and is included in the price

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Overview

*** Special Discount Offer - Use code ONLINE10 to get EXTRA 10% OFF***

Are you looking to begin your stress management career or want to develop more advanced skills in stress management? Then this Stress Management and Anxiety Relief course will set you up with a solid foundation to become a confident counsellor and help you to develop your expertise in stress management.

This Stress Management and Anxiety Relief course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.

Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Stress Management and Anxiety Relief course will set you up with a solid foundation to become a confident counselor and develop more advanced skills.

This Stress Management and Anxiety Relief course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries.

This comprehensive course is the perfect way to kickstart your career in the field of Stress Management and Anxiety Relief. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

If you’re interested in working as an Anxiety and Stress Manager or want to learn more skills on Stress Management and Anxiety Relief but unsure of where to start, then this Anxiety and Stress Management Diploma course will set you up with a solid foundation to become a confident Anxiety and Stress Manager and develop more advanced skills.

The Stress Management and Anxiety Relief Course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as an Anxiety and Stress Manager.

As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This course is crafted by industry experts, to enable you to learn quickly and efficiently, and at your own pace and convenience. This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.

Why Choose This Stress Management and Anxiety Relief Course:

  • Boost your career in stress management
  • Endorsed by The Quality Licence Scheme
  • Accredited by The CPD UK and International Practitioners of Holistic Medicine (IPHM)
  • Special Offer - Free PDF Certificate, Advanced Diploma in Psychology Course, MCQ Based Exam & Industry Expert Support Included
  • Dual (CPD UK and IPHM) accredited certificate in 1 course
  • Learn from industry experts
  • Lifetime Access
  • High-quality e-learning study materials
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • Study in a user-friendly, advanced online learning platform

***Additional GIFT***

  • PDF Certificate, MCQ Based Exam & Industry Expert Support Included
  • Get a bonus Advanced Diploma in Psychology course for FREE
  • 2 Recognised Accreditation (CPD UK and IPHM) in 1 Course

So, what are you thinking about! Start getting the benefits by enrolling today!

Achievement

CPD

1 CPD hours / points
Accredited by The CPD Certification Service

Course media

Description

Stress Management and Anxiety Relief Course

This Stress Management and Anxiety Relief Course is a popular training course, ideal for anyone who is looking to kickstart their career as a Stress Management and Anxiety Relief Consultant, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of the Stress Management and Anxiety Relief Course, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Course Syllabus:

We have divided the Stress Management and Anxiety Relief Course training course into 9 user-friendly modules, covering all fundamental areas of Stress Management and Anxiety Relief Course to provide learners with the relevant skills and industry knowledge to take their career to the next level.

This comprehensive Stress Management and Anxiety Relief Course includes the following modules:

The following module of the Stress Management and Anxiety Relief Course will set you up with a solid foundation in the Stress Management and Anxiety Relief industry and give you the essential skills you need to get yourself job-ready!

Course Curriculum

The following module of the Stress Management and Anxiety Relief Course is designed to equip you with the knowledge and skills you need to boost your career prospects and build a successful career in the Stress Management and Anxiety Relief profession.

Stress Management - How IT Works

  • Stress Management - How IT Works

Stress Management - Psychology of Stress

  • Stress Management - What is `Stress`
  • Stress Management - How does ‘stress’ affect us
  • Stress Management - Why do we experience ‘stress’ differently
  • Stress Management - ‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
  • Stress Management - ‘Stress’ and ‘Burnout’

Stress Management - Individual experiences of 'stress'

  • Stress Management - Coping with stress as an individual
  • Stress Management - Low ability (inability) to cope with stressors
  • Stress Management - What do people use to cope with stress
  • Stress Management - ‘Addictions’ and Coping with ‘Stress’

Stress Management - Stress Management

  • Stress Management - ‘Breathing’ in Stress Management
  • Stress Management - Stress-Reducing Techniques
  • Stress Management - Medication Treatments (Pharmacology) – Part 1
  • Stress Management - Medication Treatments (Pharmacology) – Part 2
  • Stress Management - Nutrition and ‘Stress’ – Part 1
  • Stress Management - Nutrition and ‘Stress’ – Part 2

Stress Management - Psychology of 'Anxiety'

  • Stress Management - What do we call ‘anxiety’
  • Stress Management - What is the difference between ‘stress’ and ‘anxiety’
  • Stress Management - When does ‘anxiety’ become an ‘anxiety disorder’

Stress Management - Anxiety Disorders

  • Stress Management - Generalised Anxiety Disorder (GAD)3
  • Stress Management - Social Anxiety Disorder (Social Phobia)
  • Stress Management - Panic Disorder
  • Stress Management - ‘Addictions’ and Anxiety Disorders

Stress Management - Coping with Anxiety

  • Stress Management - Psychotherapy for Anxiety Disorders
  • Stress Management - Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
  • Stress Management - Mindfulness & Mindfulness Based Therapy (MBT)
  • Stress Management - Medial Treatments (Pharmacology)
  • Stress Management - Anxiety-Reducing Techniques

Stress Management - Final Words

  • Stress Management - Good Bye and Thank You!

Stress Management - Supplementary Resources

  • Stress Management - Supplementary Resources – Anxiety and Stress Management Diploma

**Advanced Diploma in Psychology**

Stress Management - Perspectives in Stress Management

  • Stress Management - What is Stress Management
  • Stress Management - The Biological Approach
  • Stress Management - Behaviourist and Cognitive Approaches
  • Stress Management - Person-Centred Approaches
  • Stress Management - Debates in Stress Management

Stress Management - Social Stress Management

  • Stress Management - Social Influence: Compliance, Obedience and Conformity
  • Stress Management - Social Cognition
  • Stress Management - Applied Social Stress Management

Stress Management - Cognitive Stress Management and Its Applications

  • Stress Management - Perception
  • Stress Management - Attention
  • Stress Management - Remembering (Memory)
  • Stress Management - Research Methods in Stress Management
  • Stress Management - Forgetting (Memory)
  • Stress Management - Language
  • Stress Management - Thinking (Cognition)
  • Stress Management - Attitudes
  • Stress Management - Problem-Solving and Artificial Intelligence

Stress Management - Child Development

  • Stress Management - Issues in Child Development
  • Stress Management - Cognitive Development
  • Stress Management - The Development of Language and Communication
  • Stress Management - Social Perception (Interpersonal Perception)
  • Stress Management - Moral Development

Stress Management - The Stress Management of Atypical (Abnormal) Behaviour

  • Stress Management - The definition and Diagnosis of Atypical (Abnormal) Behaviour
  • Stress Management - Treatments of atypical (abnormal) behaviour
  • Stress Management - Emotional disorders

Stress Management - Research Methods

  • Stress Management - Research Methods
  • Stress Management - Research Issues
  • Stress Management - Data Analysis
  • Stress Management - Thank You and Good Bye!

Stress Management - Supplementary Resources

  • Stress Management - Supplementary Resources – Professional Psychologist

Method of Assessment

On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.

Certificate of Completion

On completion of the Stress Management and Anxiety Relief course, you will be eligible to obtain your free PDF certificate of course completion.

Certificate of Achievement

Endorsed Certificate from Quality Licence Scheme

After successfully passing the MCQ exam you will be eligible to obtain Stress Management and Anxiety Relief Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.

CPD UK and IPHM Accredited Certificate of Achievement

On successful completion of the Stress Management and Anxiety Relief course, you will be eligible to order your CPD UK and IPHM accredited certificate of achievement (dual certificate) as proof of your new skill. You can also share this certificate with prospective employers and your professional network. You/your employer can verify your certificate through our website. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.

Who is this course for?

Stress Management and Anxiety Relief Course

This comprehensive Stress Management and Anxiety Relief Course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Stress Management and Anxiety Relief.

This Stress Management and Anxiety Relief Course is felicitous for those, who want to be the best in their jobs.

Whether you are completely new to the field or are an aspiring professional, the Stress Management and Anxiety Relief Course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with up to date skills that can be used to enhance your CV.

Requirements

Stress Management and Anxiety Relief Course

  • There are no academic entry requirements for this Stress Management and Anxiety Relief Course, and it is open to students of all academic backgrounds.
  • As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enroll.

Career path

This Stress Management and Anxiety Relief Course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.

Questions and answers

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Reviews

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FAQs

What does study method mean?

Study method describes the format in which the course will be delivered. At reed.co.uk courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on reed.co.uk, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.