Stress Management and Anxiety Relief Course
Updated Training - 2024 |Free CPD UK Accredited PDF Certificate |Recognised Certificate | Exam Included| Lifetime Access
Lead Academy
Summary
- Certificate of Completion - Free
- CPD UK Accredited Certificate of Achievement - Free
- Exam(s) / assessment(s) is included in price
- Tutor is available to students
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Overview
★★★ 2685+ Positive Reviews from Students! ★★★
What you will get?
- Free Microsoft Office Course with CPD Accredited PDF certificate
- Free CPD UK Accredited PDF Certificate from Lead Academy
- Free Course Completion PDF Certificate from Lead Academy
- Free MCQ Exam Included
- Lifetime Course Access
- Updated Training Materials
Are you looking to begin your stress management career or want to develop more advanced skills in stress management? Then this Stress Management and Anxiety Relief course will set you up with a solid foundation to become a confident counsellor and help you to develop your expertise in stress management.
This Stress Management and Anxiety Relief course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Stress Management and Anxiety Relief course will set you up with a solid foundation to become a confident counselor and develop more advanced skills.
This Stress Management and Anxiety Relief course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organization for providing high-quality vocational qualifications across a wide range of industries.
This comprehensive course is the perfect way to kickstart your career in the field of Stress Management and Anxiety Relief. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.
If you’re interested in working as an Anxiety and Stress Manager or want to learn more skills on Stress Management and Anxiety Relief but unsure of where to start, then this Anxiety and Stress Management Diploma course will set you up with a solid foundation to become a confident Anxiety and Stress Manager and develop more advanced skills.
The Stress Management and Anxiety Relief Course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as an Anxiety and Stress Manager.
As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This course is crafted by industry experts, to enable you to learn quickly and efficiently and at your own pace and convenience. This course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification.
Why Choose This Stress Management and Anxiety Relief Course:
- Boost your career in stress management
- Endorsed by The Quality Licence Scheme
- Accredited by The CPD UK and International Practitioners of Holistic Medicine (IPHM)
- Special Offer - Free Course Completion PDF Certificate, Advanced Diploma in Psychology Course, MCQ Based Exam & Industry Expert Support Included
- Dual (CPD UK and IPHM) accredited certificate in 1 course
- Learn from industry experts
- Lifetime Access
- High-quality e-learning study materials
- Self-paced, no fixed schedules
- 24/7 customer support through email
- Available to students anywhere in the world
- Study in a user-friendly, advanced online learning platform
***Additional GIFT***
- Course Completion PDF Certificate, MCQ Based Exam & Industry Expert Support Included
- Get a bonus Advanced Diploma in Psychology course for FREE
- 2 Recognised Accreditation (CPD UK and IPHM) in 1 Course
So, what are you thinking about! Start getting the benefits by enrolling today!
Achievement
CPD
Course media
Description
This Stress Management and Anxiety Relief Course is a popular training course, ideal for anyone who is looking to kickstart their career as a Stress Management and Anxiety Relief Consultant, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of the Stress Management and Anxiety Relief Course, then this program is perfect for you.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.
We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.
Course Syllabus:
We have divided the Stress Management and Anxiety Relief Course training course into 9 user-friendly modules, covering all fundamental areas of Stress Management and Anxiety Relief Course to provide learners with the relevant skills and industry knowledge to take their career to the next level.
This comprehensive Stress Management and Anxiety Relief Course includes the following modules:
The following module of the Stress Management and Anxiety Relief Course will set you up with a solid foundation in the Stress Management and Anxiety Relief industry and give you the essential skills you need to get yourself job-ready!
How IT Works
- How IT Works
Psychology of Stress
- What is `Stress`
- How does ‘stress’ affect us
- Why do we experience ‘stress’ differently
- ‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
- ‘Stress’ and ‘Burnout’
Individual experiences of 'stress'
- Coping with stress as an individual
- Low ability (inability) to cope with stressors
- What do people use to cope with stress
- ‘Addictions’ and Coping with ‘Stress’
Stress Management
- ‘Breathing’ in Stress Management
- Stress-Reducing Techniques
- Medication Treatments (Pharmacology) – Part 1
- Medication Treatments (Pharmacology) – Part 2
- Nutrition and ‘Stress’ – Part 1
- Nutrition and ‘Stress’ – Part 2
Psychology of 'Anxiety'
- What do we call ‘anxiety’
- What is the difference between ‘stress’ and ‘anxiety’
- When does ‘anxiety’ become an ‘anxiety disorder’
Anxiety Disorders
- Generalised Anxiety Disorder (GAD)3
- Social Anxiety Disorder (Social Phobia)
- Panic Disorder
- ‘Addictions’ and Anxiety Disorders
Coping with Anxiety
- Psychotherapy for Anxiety Disorders
- Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
- Mindfulness & Mindfulness Based Therapy (MBT)
- Medial Treatments (Pharmacology)
- Anxiety-Reducing Techniques
Final Words
- Good Bye and Thank You!
Supplementary Resources
- Supplementary Resources – Anxiety and Stress Management Diploma
Course Curriculum
The following module of the Stress Management and Anxiety Relief Course is designed to equip you with the knowledge and skills you need to boost your career prospects and build a successful career in the Stress Management and Anxiety Relief profession.
Method of Assessment
On successful completion of the course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.
Certificate of Completion
On completion of the Stress Management and Anxiety Relief course, you will be eligible to obtain your free PDF certificate of course completion.
Certificate of Achievement
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to obtain Stress Management and Anxiety Relief Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
CPD UK and IPHM Accredited Certificate of Achievement
On successful completion of the Stress Management and Anxiety Relief course, you will be eligible to order your CPD UK and IPHM accredited certificate of achievement (dual certificate) as proof of your new skill. You can also share this certificate with prospective employers and your professional network. You/your employer can verify your certificate through our website.
Who is this course for?
This comprehensive Stress Management and Anxiety Relief Course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Stress Management and Anxiety Relief.
This Stress Management and Anxiety Relief Course is felicitous for those, who want to be the best in their jobs.
Whether you are completely new to the field or are an aspiring professional, the Stress Management and Anxiety Relief Course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with up-to-date skills that can be used to enhance your CV.
Requirements
- There are no academic entry requirements for this Stress Management and Anxiety Relief Course, and it is open to students of all academic backgrounds.
- As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enroll.
Career path
This Stress Management and Anxiety Relief Course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Certificates
Certificate of Completion
Digital certificate - Included
PDF Certificate of Completion from Lead Academy - Free
After completing the course, the learner needs to send an email to Lead Academy and request for free PDF certificate certificate of completion. The Lead Academy team will then check and send the PDF certificate of completion by email.
CPD UK Accredited Certificate of Achievement
Digital certificate - Included
CPD UK Accredited PDF Certificate of Achievement - Free
After completing the course, the learner needs to send an email to Lead Academy and request for free CPD UK-accredited PDF certificate. The Lead Academy team will then check and send the CPD UK-accredited PDF certificate by email.
CPD UK Accredited Hardcopy Certificate of Achievement
There is an additional fee to obtain a printed copy certificate which is £35.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.