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Stress Management and Anxiety Relief Course

Stress Management Course Endorsed by ABC Awards | CPD Certified | Video Training | MCQ Exam Included | Tutor Support


Lead Academy

Summary

Price
Save 95%
£10 inc VAT (was £205)
Offer ends 22 January 2021
Study method
Online, self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
1 CPD hours / points
Achievement
Endorsed by ABC Awards
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Overview

Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Stress Management and Anxiety Relief course will set you up with a solid foundation to become a confident counselor and develop more advanced skills.

This Stress Management and Anxiety Relief Course is endorsed by ABC Awards & Certa Awards, a recognised Awarding Organisation for providing high-quality vocational qualifications across a wide range of industries.

Earn 2 certifications in 1 course, on successful completion of the course you will be eligible to obtain an endorsed certificate from ABC Awards & Certa Awards along with the certificate of achievement (1 CPD points) without any further studies.

This comprehensive course is the perfect way to kickstart your career in the field of Stress Management and Anxiety Relief. This course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.

If you’re interested in working as an Anxiety and Stress Manager or want to learn more skills on Stress Management and Anxiety Relief but unsure of where to start, then this Anxiety and Stress Management Diploma course will set you up with a solid foundation to become a confident Anxiety and Stress Manager and develop more advanced skills.

The Stress Management and Anxiety Relief Course will set you up with the appropriate qualifications and experience needed for the job and is ideal for both beginners and those currently working as an Anxiety and Stress Manager.

As one of the leading course providers and most renowned e-learning specialists online, we’re dedicated to giving you the best educational experience possible. This course is crafted by industry experts, to enable you to learn quickly and efficiently, and at your own pace and convenience.

How Will I Benefit?

  • Boost your career in stress management
  • Deepen your knowledge and skills in your chosen field just in hours not years!
  • Study a course that has been designed by industry professionals.
  • Save money and time by studying your convenient time
  • Have access to a tutor whenever you are in need

So, what are you thinking about! Start getting the benefits by enrolling today!

Achievement

Endorsed by ABC Awards

CPD

1 CPD hours / points
Accredited by The CPD Accreditation Group

Course media

Description

Stress Management and Anxiety Relief Course Certified by CPD

Why Choose Lead Academy:

  • Lifetime Access
  • High-quality e-learning study materials
  • The UK and globally prestigious certification
  • Self-paced, no fixed schedules
  • 24/7 customer support through email
  • Available to students anywhere in the world
  • No hidden fee
  • Study in a user-friendly, advanced online learning platform

This Stress Management and Anxiety Relief Course is a popular training course, ideal for anyone who is looking to kickstart their career as a Stress Management and Anxiety Relief Consultant, as well as professionals who want to test their existing skills and knowledge. If you want to gain an in-depth understanding of the Stress Management and Anxiety Relief Course, then this program is perfect for you.

Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile or laptop, as long as there is a secure internet connection.

We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.

Course Syllabus:

We have divided the Stress Management and Anxiety Relief Course training course into 9 user-friendly modules, covering all fundamental areas of Stress Management and Anxiety Relief Course to provide learners with the relevant skills and industry knowledge to take their career to the next level.

This comprehensive Stress Management and Anxiety Relief Course includes the following modules:

The following module of the Stress Management and Anxiety Relief Course will set you up with a solid foundation in the Stress Management and Anxiety Relief industry and give you the essential skills you need to get yourself job-ready!

Psychology of Stress

  • Anxiety and Stress Management - What is ‘Stress
  • Anxiety and Stress Management - How does ‘stress’ affect us?
  • Anxiety and Stress Management - Why do we experience ‘stress’ differently?
  • Anxiety and Stress Management - ‘Good stress’ (Eustress) Vs ‘Bad stress’ (Distress)
  • Anxiety and Stress Management - ‘Stress’ and ‘Burnout’

Individual experiences of stress

  • Anxiety and Stress Management - Coping with stress as an individual
  • Anxiety and Stress Management - Low ability (inability) to cope with stressors
  • Anxiety and Stress Management - What do people use to cope with stress
  • Anxiety and Stress Management - Addictions’ and coping with stress

Stress Management

  • Anxiety and Stress Management - Breathing’ in Stress Management
  • Anxiety and Stress Management - Stress-Reducing Techniques
  • Anxiety and Stress Management - Medication Treatments (Pharmacology) – Part 1
  • Anxiety and Stress Management - Medication Treatments (Pharmacology) – Part 2
  • Anxiety and Stress Management - Nutrition and ‘Stress’ – Part 1
  • Anxiety and Stress Management - Nutrition and ‘Stress’ – Part 2

Psychology of 'Anxiety'

  • Anxiety and Stress Management - What do we call ‘anxiety’?
  • Anxiety and Stress Management - What is the difference between ‘stress’ and ‘anxiety’
  • Anxiety and Stress Management - When does ‘anxiety’ become an ‘anxiety disorder’

Anxiety Disorders

  • Anxiety and Stress Management - Generalised Anxiety Disorder (GAD)
  • Anxiety and Stress Management - Social Anxiety Disorder (Social Phobia)
  • Anxiety and Stress Management - Panic Disorder
  • Anxiety and Stress Management - ‘Addictions’ and Anxiety Disorders

Coping with Anxiety

  • Anxiety and Stress Management - Psychotherapy for Anxiety Disorders
  • Anxiety and Stress Management - Cognitive Behavioural Therapy (CBT) for Anxiety Disorders
  • Anxiety and Stress Management - Mindfulness & Mindfulness-Based Therapy (MBT)
  • Anxiety and Stress Management - Medical Treatments (Pharmacology)
  • Anxiety and Stress Management - Anxiety-Reducing Techniques
  • Anxiety and Stress Management - Conclusion

Course Curriculum

The following module of the Stress Management and Anxiety Relief Course is designed to equip you with the knowledge and skills you need to boost your career prospects and build a successful career in the Stress Management and Anxiety Relief profession.

Method of Assessment

On successful completion of the Stress Management and Anxiety Relief Course course, you will be required to sit an online multiple-choice assessment. The assessment will be evaluated automatically and the results will be given to you immediately.

Certification

Endorsed Certificate from ABC Awards & Certa Awards

After successfully passing the MCQ exam you will be awarded the Stress Management and Anxiety Relief Course Endorsed Certificate by ABC Awards & Certa Awards, a recognised Awarding Organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is an accreditation fee to obtain an endorsed certificate which is £59.

Certificate of Achievement from Lead Academy

After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £10, and there is an additional fee to obtain a printed copy certificate which is £29.

Who is this course for?

Stress Management and Anxiety Relief Course Certified by CPD

This comprehensive Stress Management and Anxiety Relief Course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Stress Management and Anxiety Relief.

This Stress Management and Anxiety Relief Course is felicitous for those, who want to be the best in their jobs.

Whether you are completely new to the field or are an aspiring professional, the Stress Management and Anxiety Relief Course will help open doors to a wide range of professions within your chosen field, helping you to stand out to employers with a prestigious certificate that can be used to enhance your CV.

Requirements

Stress Management and Anxiety Relief Course Certified by CPD

  • There are no academic entry requirements for this Stress Management and Anxiety Relief Course, and it is open to students of all academic backgrounds.
  • As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enroll.

Career path

This Stress Management and Anxiety Relief Course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your qualifications to your CV, enhance your career and become more competitive in your chosen industry.

Questions and answers

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FAQs

What does study method mean?

Study method describes the format in which the course will be delivered. At reed.co.uk courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on reed.co.uk, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.

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