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Sports Science: Sports Nutrition and Performance Management Diploma cover image

Sports Science: Sports Nutrition and Performance Management Diploma
Skill Arts

3 Courses | Develop Sports Management, Nutrition & Athletic Performance Skills | CPD Accredited | Instant Access

Summary

Price
Save 6%
£15 inc VAT (was £16)
Offer ends 30 September 2026
Study method
Online, On Demand 
Course format
43 Videos (with subtitles and transcripts)
Duration
1.5 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

The Sports Science: Nutrition & Performance Management Diploma combines three practical courses in athlete support, activity leadership and Sports Nutrition. Learners explore how training preparation, hydration, recovery, communication and dietary choices influence participation and physical performance.

The programme develops valuable Sports Science skills in session coordination, participant engagement, risk awareness and performance monitoring. It also covers the needs of young cricket athletes and the safe delivery of water-based activities.

Ideal for aspiring sports professionals, coaches and activity leaders, this diploma builds practical Sports Science and Sports Nutrition knowledge for organised sporting environments. It supports professional development but does not replace regulated coaching, water-safety or degree-level nutrition qualifications.

What’s Included

  • 03 professionally structured online sports courses
  • Digital certificate included after successful completion
  • Tutor support for course-related questions
  • Online assessments to reinforce key concepts
  • Flexible self-paced online learning
  • Lifetime access for revision and refresher study
  • Accessibility through computers, tablets and smartphones

Learning Outcomes

  • Plan structured activities using practical Sports Science principles.
  • Support young cricket athletes with effective Sports Science guidance.
  • Apply Sports Nutrition and hydration principles to training and recovery.
  • Recognise water-safety risks within Sports Science activities.
  • Coordinate equipment, schedules and participants in organised Sports environments.
  • Evaluate athlete progress using Sports Science performance information.
  • Promote inclusive, professional and wellbeing-focused Sports environments.

Certificates

Curriculum

This course contains

Format: 43 Videos (with subtitles and transcripts)

Duration: 1h and 29m

    • 1: Sports Nutrition : 1.1 The Power of Early Play 01:41
    • 2: Sports Nutrition : 1.2 Coaching The Next Gen 01:48
    • 3: Sports Nutrition : 1.3 The Supportive Sideline 00:50
    • 4: Sports Nutrition : 1.4 Cricket Global Blueprint 01:13
    • 5: Sports Nutrition : 2.1 A Lifetime of Sport 02:19
    • 6: Sports Nutrition : 2.2 Building the Engine 02:45
    • 7: Sports Nutrition : 2.3 Smart Training 00:55
    • 8: Sports Nutrition : 2.4 Recover to Win 01:17
    • 9: Sports Nutrition : 3.1 The Athlete_s Foundation 03:31
    • 10: Sports Nutrition : 3.2 Unlocking Agility 04:23
    • 11: Sports Nutrition : 4.1 The Cricketer_s Toolkit 01:54
    • 12: Sports Nutrition : 4.2 Year Long Training Plan 05:23
    • 13: Sports Nutrition : 5.1 fueling the Engine 03:47
    • 14: Sports Nutrition : 5.2 Injury Proofing Your Body 02:56
    • 15: Sports Nutrition : 6.1 Time Management Hurdles 02:17
    • 16: Sports Nutrition : 6.2 Time Management Playbook 04:07

    • 17: 1.1 Aquatic Athlete_s Challenge 01:04
    • 18: 1.2 Start with Your Blueprint 01:08
    • 19: 1.4 Fuel for Performance 01:22
    • 20: 1.5 Stay Healthy, Train Longer 01:08
    • 21: 1.6 The Integrated Champion 01:04
    • 22: 2.1 Taming the Water 01:54
    • 23: 2.2 Practice to Instinct 01:34
    • 24: 2.4 Beyond the Finish Line 02:13
    • 25: 3.2 Unlocking Mental Edge 04:12
    • 26: 4.1 Protect your Passion 04:40
    • 27: 4.2 Grow your Career 02:17
    • 28: 5.1 Safety is the Foundation 04:39
    • 29: 5.2 Coaching the Future 02:56

    • 30: 1.1 What is Sports Nutrition 01:23
    • 31: 1.2 Building Your Base 00:38
    • 32: 1.3 Fueling Performance 01:30
    • 33: 1.4 the Competitive Edge 00:36
    • 34: 1.5 Your Winning Formula 00:50
    • 35: 2.1 Carbohydrates 02:08
    • 36: 2.2 Protein Muscle Growth & Repair 01:17
    • 37: 2.3 Fats The Essential Fuel 00:53
    • 38: 2.4 The Wining Formula 01:11
    • 39: 2.5 Ergogenic Aids 01:42
    • 40: 3.1 Pre-Competition Prep 02:01
    • 41: 3.2 In Game Energy 00:48
    • 42: 3.3 Hydration Playbook 01:18
    • 43: 3.4 Nerves anf Gut 00:49

Description

1. Online Sports and Fitness Management Training for Young Cricket Athletes

  • Develop practical knowledge for organising training and supporting the physical, technical and personal development of young cricket players. Learn to structure activities, communicate instructions, monitor progress and create encouraging environments that promote confidence, discipline and teamwork.

2. Water Sports Instructors

  • Explore the responsibilities involved in preparing and delivering organised water-based activities for different participant groups. Build awareness of equipment checks, communication, environmental risks, emergency procedures and the importance of working within recognised safety standards.

3. Sports Nutrition for Athletes: Diet & Performance

  • Understand how carbohydrates, protein, fats, hydration and meal timing contribute to energy, recovery and athletic performance. Learn to support informed food choices while recognising when individual dietary concerns should be referred to a suitably qualified nutrition or healthcare professional.

Who is this course for?

  • Aspiring sports coordinators
  • Youth cricket coaches
  • Fitness and activity instructors
  • Water sports support staff
  • Leisure centre employees
  • Amateur athletes and sports volunteers
  • Sports club administrators
  • Career changers entering the sports sector

Requirements

  • No prior experience is required

Career path

  • Fitness Instructor (£17,000–£27,000 per annum)
  • Outdoor Activities Instructor (£23,000–£30,000 per annum)
  • Leisure Centre Manager (£24,000–£36,000 per annum)
  • Performance Sports Scientist (£25,000–£50,000 per annum)
  • Sports Development Officer (£23,000–£35,000 per annum)

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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