Sports Psychology & Sports Fitness
Apex Learning
Flash Sale | 14-in-1 Bundle| CPD Certified| 140 CPD Points| Gifts: Hardcopy + PDF Certificate + SID - Worth £180
Summary
- Certificate of completion - Free
- Certificate of completion - Free
- Assessment (included in price)
- Tutor is available to students
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Overview
Certificates
Certificate of completion
Digital certificate - Included
You will get the PDF Certificate for the title course (Sports Psychology) absolutely Free!
Certificate of completion
Hard copy certificate - Included
You will get the Hard Copy certificate for the title course (Sports Psychology) absolutely Free! Other Hard Copy certificates are available for £10 each.
Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.
Assessment details
Assessment
Included in course price
CPD
Course media
Description
Curriculum of Bundle
Course 01: Sports Psychology
- Introduction
- Mental Toughness
- Imagery
- Motivation in sport
- Goal Setting in Sport
- Arousal, Stress, and Anxiety
- Arousal Regulation
- Concentration
- Exercise and Psychological Wellbeing
- Athletic Injuries
- Parents Involvement
- How to Be a Better Competitor
Course 02: Sports and Fitness Coaching
- Sports Coaching Diploma - Updated Version
- Sports Coaching Diploma - Old Version
- Introduction to Sports Coaching
- Skills and Responsibilities of Sports Coaches
- Principles of Coaching
- The Psychology of Sports Coaching – Part 1 and Part 2
- Physical Fitness for Athletes – Part 1 and Part 2
- Coaching Football – Techniques and Tactics
- Coaching Strategies in Cricket
- Notes for Coaches in Cricket
- Battling Drugs
- Nutrition Concerns for Athletes
Course 03: Sports Injuries
- Introduction to Sports Injuries
- Top Ten Common Sports Injuries
- Other Injuries Related to Sports and their Treatment
- Internal Organ Injuries and their Treatment
- Sports First Aid
- Sports Medicine
- Drugs and Doping in Sport
- Medical Assessment and Pre-participation Screening
Course 04: Sports Medicine Fundamentals
- Sports Medicine
- Careers in Sports Medicine
- Top Ten Common Sports Injuries
- Common Sports Medicines
- Nutrition and Weight Management
- Medical Problems Faced by Athletes
- Performance Enhancement
Course 05: Sports Nutrition Training Level 3
- Introduction to Nutrition
- The Role of Nutritionist
- The Digestive System
- Nutrients for Life – Macronutrients
- Nutrients for Life – Micronutrients
- Nutrition Requirements for Adults and Various Groups
- Healthy Dieting
- Weight Control Management
- Weight Loss Management
- The Day of Competition
- Replacing Nutrients After Competition
Course 06: Weight Loss – Intermittent Fasting
- Beginning Concepts & Benifits
- How Intermittent Fasting Works
- Intermittent Fasting Protocol
- Getting Started & Maximizing Results
- Intermittent Fasting Q & A
- Final Ideas & Tips
Course 07: Core Stability
- Course Speaking
- Anti-Extension Easy
- Anti-Extension Hard
- Anti-Extension Medium
- Anti-Rotation Easy
- Anti-Rotation Hard
- Anti-Rotation Medium
- Bear Crawl Exercises
- Hip Easy
- Hip Hard
- Hip Medium
- Scapula Easy
- Scapula Medium
- Testing
Course 08: Motivation For Weight Loss & Mindset
- Introduction
- How To Set Weight Loss Goals
- How To Create Effective Weight Loss Habits
- How To Create The Right Environment For Weight Loss
- How To Build Self-Discipline
- How To Overcome Common Weight Loss Problems
Course 09: Science-Based Workout: Build Muscle, Lose Fat & Get Fit
- Introduction
- The Science Behind Building Muscle & Losing Fat
- Beginner Workout Program
- Motivation & Goal Setting
Course 10: HIIT: High Intensity Interval Training
- Introduction to HIIT
- What Is HIIT?
- The Benefits of HIIT
- The Essentials of HIIT
- Fat Loss & Muscle Gain with HIIT
- Build Endurance with HIIT
- Common HIIT Mistakes
- Best Diet for HIIT
- Supplements for HIIT
- Final Ideas & Tips
Course 11: TRX Bodyweight Workout - Fat Loss & Muscle Building Training
- Introduction
- TRX Fundamentals
- Your TRX Workout
- Exercise Videos
- TRX And Cardio
- Boosting Your Results
Course 12: Cardiac (Heart) Care
- Introduction & First Concepts
- What is A Heart Attack & Complications
- Emergency Care For A Heart Attack
- Risk Factors & Lifestyle Choices
- Heart Remedies
- Final Tips & Suggestions
Course 13: Hydrotherapy
- Introduction to Hydrotherapy
- Anatomy and Physiology Review
- Types of Hydrotherapy
- Effects of Hydrotherapy
- Common Conditions Treated with Hydrotherapy
- Hydrotherapy for Shoulder and Lower Limb
- Hydrotherapy for Animals
Course 14: Pain Management
- Introducing Pain Management
- Pain Theories
- Types of Pain
- Physiology and Psychology of Acute Pain
- Pain as a Long-term Condition
- Back and Neck Pain
- Headache
- Neuropathic Pain and Its Management
- Cancer Pain
- Assessment of Pain
- Relaxation for Pain Management
Who is this course for?
Anyone from any background can enrol in this bundle.
** Completing this course does not imply that you are qualified to work as a Sports Psychologist. If you are seeking a course that fits the HCPC’s standards, please contact the HCPC or the RCSLT **
Requirements
Our bundle is fully compatible with PC’s, Mac’s, laptops, tablets and Smartphone devices.
Career path
Having this various expertise will increase the value of your CV and open you up to multiple job sectors.
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This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
