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Sports Nutrition, Sports Psychology & Food Hygiene Course
Skills Boost

3 Courses Bundle | Special Offer | 24/7 Tutor Support | Money Back Guarantee | Lifetime Access | 100% Pass Rate

Summary

Price
£15 inc VAT
Study method
Online, On Demand 
Course format
1 Video (with subtitles and transcript), 30 PDFs and 1 Quiz
Duration
6.7 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Reed Courses Certificate of Completion - Free
Assessment details
  • Sports Nutrition, Sports Psychology & Food Hygiene Course (included in price)
Additional info
  • Tutor is available to students

Add to basket or enquire

Overview

Sports Nutrition, Sports Psychology & Food Hygiene Course

  • [2026 Updated Course]
  • 14 Day Money Back Guarantee

Bundle Courses with this Sports Nutrition, Sports Psychology & Food Hygiene Course

  • Course 01: Sports Nutrition Course
  • Course 02: Sports Psychology for Coaches
  • Course 03: Food Hygiene Course
  • Course 04: Level 3 Sports Coaching & Fitness Training

The Sports Nutrition, Sports Psychology & Food Hygiene is a comprehensive course designed to provide learners with essential knowledge and practical skills across three vital areas for athletic performance and wellbeing. This unique Course combines expertise in sports nutrition, sports psychology, and food hygiene to support athletes, coaches, and fitness professionals in achieving optimal results safely and effectively.

In the sports nutrition module, students will explore diet plans, nutrient timing, hydration strategies, and supplementation tailored to enhance athletic performance and recovery. The Sports Nutrition, Sports Psychology & Food Hygiene course delves into the science behind macronutrients, micronutrients, and energy balance for various sports disciplines.

The sports psychology section focuses on mental resilience, motivation techniques, goal setting, and stress management to improve focus and competitive performance. Learners will understand psychological strategies to boost confidence and maintain peak mental condition.

This Course is ideal for fitness trainers, sports coaches, nutritionists, and anyone passionate about sports science. Graduates will be equipped to develop personalised nutrition plans, apply psychological techniques, and uphold food safety standards in sports environments.

By completing this Course, learners gain a holistic understanding of how nutrition, psychology, and hygiene intersect to maximise athletic potential and safeguard health.

Key Highlights of the Sports Nutrition, Sports Psychology & Food Hygiene Course

  • Free Instant e-Certificate – Receive your certificate as a downloadable PDF immediately upon successful completion.
  • 24/7 Tutor Support – Access expert guidance and support whenever you need it.
  • No Hidden Fees – Transparent pricing with no additional or unexpected costs.
  • Lifetime Access – Enjoy unlimited, lifelong access to all course materials.
  • 100% Learning Satisfaction Guarantee – We are committed to ensuring a positive and rewarding learning experience.

Certificates

Assessment details

Sports Nutrition, Sports Psychology & Food Hygiene Course

Included in course price

Curriculum

This course contains

Format: 1 Video (with subtitles and transcript), 30 PDFs and 1 Quiz

Duration: 6h and 40m

    • 1: Your Journey Begins with Skills Boost 01:14

    • 2: Module 1 An Overview of Sports Nutrition 07:00
    • 3: Module 2 The Role of Macronutrients 04:00
    • 4: Module 3 The Role of Micronutrients 07:00
    • 5: Module 4 Eating for Endurance 06:00
    • 6: Module 5 Supplements in Sports Nutrition 08:00
    • 7: Module 6 Post-Workout Nutrition 06:00
    • 8: Module 7 Weight Management 07:00

    • 9: Module 1 Understanding Coaching Philosophy 15:00
    • 10: Module 2 The Role of Communication in Sports 23:00
    • 11: Module 3 Mental Skills Training 15:00
    • 12: Module 4 Effective Goal Setting in Sports 21:00
    • 13: Module 5 Understanding Imagery in Sports 21:00
    • 14: Module 6 The Role of Relaxation and Energization in Sports 22:00
    • 15: Module 7 How to Enhance Mental Skills 15:00
    • 16: Module 8 Energy Management in Sports 13:00
    • 17: Module 9 The Role of Mental Plans in Sports 08:00

    • 18: Module 01 Food Poisoning and Its Causes 06:00
    • 19: Module 02 Bacteria 10:00
    • 20: Module 03 Food Preservation 14:00
    • 21: Module 04 Hygiene Control in Factories 07:00
    • 22: Module 05 Personal Hygiene 08:00
    • 23: Module 06 Pest Control 07:00
    • 24: Module 07 Factory Design and Layout 04:00
    • 25: Module 08 Cleaning and Disinfection 07:00
    • 26: Module 09 Packaging, Transportation and Labelling 08:00
    • 27: Module 10 Food Safety Management Process 08:00
    • 28: Module 11 High Risk Foods & Storage of Food 08:00
    • 29: Module 12 Supervision of Staff 02:00

    • 30: Level 3 Diploma in Sports Coaching & Fitness Training 1:46:00

    • 31: Final Assessment 03:00
    • 32: Get Your Certificate [Optional] 02:00

Description

Sports Nutrition, Sports Psychology & Food Hygiene Course

The Sports Nutrition, Sports Psychology & Food Hygiene offers an in-depth study into the key factors influencing athlete performance and health. This course covers the fundamentals of sports nutrition, helping students design effective meal plans and hydration strategies tailored to individual sporting needs. Topics include nutrient metabolism, energy systems, dietary supplements, and recovery nutrition.

In the sports psychology section, learners explore cognitive and emotional aspects that affect performance, such as concentration, motivation, anxiety control, and mental toughness. Practical techniques to enhance mental wellbeing and overcome performance barriers are also taught.

Food hygiene training focuses on safe food handling procedures, hygiene laws, contamination prevention, and temperature control, ensuring learners understand legal and practical standards for food safety in sports settings.

With this qualification, graduates can confidently contribute to the health, performance, and wellbeing of athletes, making it a valuable addition to any sports professional’s credentials.

Certificate of Achievement – Sports Nutrition, Sports Psychology & Food Hygiene Course

Upon successfully completing the Sports Nutrition, Sports Psychology & Food Hygiene Course, you will be awarded a Certificate of Achievement. This certificate is provided as a free downloadable PDF, making it simple to demonstrate your new skills and qualifications.

Refund Policy

We offer a 14-day refund policy for this Sports Nutrition, Sports Psychology & Food Hygiene course to ensure your satisfaction. If you are not completely happy with your learning experience, you can easily request a refund through your dashboard within the 14-day period.

Who is this course for?

Sports Nutrition, Sports Psychology & Food Hygiene Course

This Course is ideal for sports coaches, fitness trainers, nutritionists, and those working in sports food services. Whether you want to enhance athlete performance through nutrition and psychology or ensure food safety in sports environments, this course equips you with the knowledge and skills needed for success.

Requirements

Sports Nutrition, Sports Psychology & Food Hygiene Course

No formal prerequisites, but a background or interest in sports, fitness, nutrition, or food service is advantageous. Basic literacy and computer skills are helpful. This course suits anyone eager to advance in sports-related fields and learn about nutrition, psychology, and food hygiene for athletic settings.

Career path

Sports Nutrition, Sports Psychology & Food Hygiene Course

Graduates can pursue careers as sports nutritionists, sports psychologists’ assistants, fitness coaches, or food hygiene supervisors in sports facilities. This Course opens pathways to roles focused on enhancing athlete health, performance, and safety.

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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