Sports and Fitness: Personal Trainer, Fitness & Gym Instructor, Sports Diet & Nutrition

Skill Up

Quiz/Assessment

Included in course price

Learning Outcomes of Sports and Fitness: Personal Trainer, Fitness & Gym Instructor, Sports Diet & Nutrition training:

• Understand the foundations of Sports and Fitness principles
• Recognise the responsibilities of a Personal Trainer
• Identify exercise planning and fitness guidance concepts
• Understand coaching principles in active training settings
• Analyse the importance of movement and conditioning awareness
• Recognise injury prevention and recovery considerations
• Understand wellbeing support linked to active lifestyles

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This Sports and Fitness: Personal Trainer, Fitness & Gym Instructor, Sports Diet & Nutrition training programme introduces learners to the essential principles of Sports and Fitness and their relevance to health, exercise, and physical performance. It explains how Sports and Fitness supports body conditioning, movement awareness, and healthier living habits.

Learners study exercise instruction, coaching methods, fitness planning, and wellbeing strategies relevant to active training environments. The course demonstrates how a Personal Trainer supports motivation, structure, and physical development.

Modules covering sports psychology, injury awareness, sports therapy, and first aid strengthen broader fitness understanding. Sports Diet & Nutrition is included to support awareness of nutrition and recovery principles.

Additional topics include yoga, physiotherapy support, and athlete-focused training methods. By the end, learners gain structured knowledge relevant to fitness, coaching, and wellbeing careers.

Assessment

After completing all the modules of the Sports and Fitness: Personal Trainer, Fitness & Gym Instructor, Sports Diet & Nutrition training course, your learning will be assessed by an assignment or multiple-choice-based exam. You may choose to participate in a Mock Exam before attending the course completion Final Exam with no extra cost.

Certificate of Achievement: Quality Licence Scheme Endorsed Certificate

Upon completing the final assessment of the course, you can apply for the Quality Licence Scheme Endorsed Certificate of Achievement. Endorsed certificates can be ordered and delivered to your home.

• ➽ Course 06: Sports Coaching at QLS Level 5 Certificate = £109
• ➽ Course 10: Diet and Nutrition at QLS Level 4 Certificate = £89

However, the certificate delivery fee is free for UK residents, whereas it costs £10 for international students as a delivery charge.

This Sports and Fitness: Personal Trainer, Fitness & Gym Instructor, Sports Diet & Nutrition training bundle is preferable for the following individuals:

• Individuals interested in fitness careers
• Learners pursuing gym or coaching roles
• Sports enthusiasts improving health knowledge
• Beginners exploring nutrition and exercise principles
• Individuals interested in active wellbeing sectors

• Basic English communication ability
• Access to an internet-enabled device
• Interest in health, exercise, and nutrition

• Gym Instructor – £20,000 to £28,000
• Fitness Coach – £22,000 to £32,000
• Personal Trainer – £25,000 to £40,000
• Sports Coach – £24,000 to £38,000
• Nutrition Advisor – £26,000 to £38,000
• Health and Wellbeing Consultant – £30,000 to £45,000