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Sports and Fitness : The Ultimate Fitness Package

Sports and Fitness, Fitness Training Courses, Online Sports Coaching & Fitness Course, Sports Training Courses

Simpliv LLC

Summary

Price
£50 inc VAT
Or £16.67/mo. for 3 months...
Study method
Online
Duration
2 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

About this Course This course is a complete guide on proper training and nutrition. If you've struggled to hit your fitness goals in the past, The Ultimate Fitness Package is for you. If you've fallen out of shape and need a plan that matches your busy lifestyle, this package is for you. In fact, if you need to transform for any reason, TUFP is for you-whether you're male or female, beginner or intermediate. Wherever you are in your fitness journey, this package can change your life. Make the commitment today and be transformed. The best thing about it? The Ultimate Fitness Package has all the information that you need to succeed in one place! Yes, I'm serious! I wish I had all that information before I first got into the gym. You will have access to: MACROS COOK WITH ME WARM-UP CARDIO EVERY EXERCISE STRETCHING TRAINING TECHNIQUES ABS WORKOUT CHEAT DAYS Basic knowledge This course is perfect for beginners and even intermediates. It combines all the information you need to get started at the gym in one place

Description

What you will learn Know the basics of training and nutrition

People Who Want to Boost Their Fitness Level Those Who Wants More Endurance People Looking To Lose Weight People Who Want To Learn The RIGHT Way To Stretch - With NO Pain! Those Looking To Tone and Tighten Their Whole Body

Macro Basics Cook With Me Warm-Up Cardio Every Exercise Stretching Training Techniques Abs Cheat Days

Questions and answers

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Certificates

Certificate of completion

Digital certificate - Included

Reviews

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Legal information

This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Sports, Sports and fitness
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