Your skincare routine is the basis for preventing spots and wrinkles. Learn these simple, cheap and quick techniques for beautiful skin.
It should be possible to fit good skincare into your daily routine, and this course will show you how. You will be empowered to take control of your skin and to choose between the vast array of skincare products available on the market. You will become educated on ingredients and your own skin type.
This course will keep you looking and feeling your best every day, and for years to come.
Makeup is an important part of daily life for most women, but how much damage is it doing to your skin? Learn about and follow Louise’s 5:2 strategy!
Busy professional people need a skincare routine that fits around their schedule. Take control of your bathroom cupboard today!
- Understand your own skin type
- Learn which ingredients to look out for
- Discover products that give amazing results
- Learn time and money saving techniques
- Hear about the Golden Rules of Skincare
- Love your skin, with or without makeup!
- Develop spot free and beautiful skin
Who is this course for?
- Ordinary women looking to develop beautiful skin
- Busy women who need a low maintenance, highly effective skincare routine
Lectures – 43
Videos – 1.5h
Language – English
Requirements – skincare products will be recommended, but feel free to use your own; a sink, running water, a flannel
Part 1 – Introduction
My Skincare Journey
Buzz words and terminology demystified
Part 2 – Cleansing away imperfections
When to cleanse your skin
Types of cleanser
Choosing a method to suit you
My Recommended Cleanser
Part 3 – Makeup – Is it bad for your skin?
Is it always bad?
The 5:2 Strategy
Primed for Success
Applications to Protect Your Skin
Part 4 – Moisturising: The key to flawless ageless skin?
When to moisturise?
Part 5 – Serums: what are they and are they worth the money?
What is serum and what are the benefits?
How to use it?
Part 6 – The secrets to spot free skin
Toner – well worth the trouble!
All Over Treatments
Part 7 – Keeping your eyes ageless
How to apply eye treatments effectively
Part 8 – Masks & Facials: Your Weekly Rehab
Making your own masks
Types of Masks
Be prepared for temporary disaster
Part 9 – The Bare Minimum
The 3 Step Program
The Golden Rules
Part 10 – Exfoliating: What is it?
What to do and how often
Part 11 – BONUS
Coconut Oil – The Holy Grail?
The Secret of Silk
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