Add to basket or enquire
Are you tired of dreaming of sick pack abs and getting disheartened of not having them? Are you sick of trying sit-ups? Six pack abs are one kind of dream for the young generation in this era. Well, you will be amazed to know that you do not have to spend hours sculpting your dream body. Having six-pack abs does not only offer you a great physique but also enables you to have amazing health. This Six Pack Abs Masterclass course will let you know the amazing techniques for building six-pack abs. You will get to know everything about building six-pack abs and achieving your dream body from this masterclass course!
Throughout this Six Pack Abs Masterclass course, you will be able to understand elaborately how to get six-pack abs without any major hassle. You will be relieved to get your dream body that too will be able to get the idea of achieving many health benefits. Ab-focused exercises are basic keys to form the six-pack you desire and you will get all this masterclass knowledge from this course. Moreover, successful completion of this Six Pack Abs Masterclass course will open new doors for you to kick start your career as a fitness trainer and most importantly, to get the body that people will go crazy over!
Highlights of Diet & Workout for Six Pack Abs
- Basic knowledge of six-pack abs
- Key strategies for building six-pack abs
- Different effective techniques for building six-pack abs
- Healthy eating behaviour and exercises
- Designing a workout plan for building six-pack abs
- A proper diet plan to build six-pack abs
- The necessity of different nutrition and supplements
- Masterclass factors to build six-pack abs
Skills You Will Master
- Skills of a fitness trainer
- Skills of a workout coach
- Skills of a nutrition coach
- Focusing and being disciplined
- Being active and energetic
- Being empathetic and considerate
- Physical strength and controlling power
The Six Pack Abs Masterclass is a popular training course, ideal for anyone who is looking to get six-pack abs. If you want to gain a basic knowledge of achieving six-pack abs, then this program is perfect for you.
Our online courses come with lifetime access with no time limit for completion. Each course is fully accessible from a tablet, mobile, or laptop, as long as there is a secure internet connection.
We pride ourselves on our supportive network of dedicated instructors and attentive customer service team who are dedicated to assisting you through your learning journey. Contact them at any time via email should you have any questions or queries.
We have divided the Diet & Workout for Six Pack Abs Course into Ninteen user-friendly modules.
- Six-Pack Diet Overview
- Calculate Calories For The Six-Pack Diet
- Calculate Calories For The Six-Pack Diet
- Small Diet Changes That Made My Abs POP
- Ab Workout Overview
- Ab Routine
- Common Questions About The Workout
- Ab Machine
- Oblique Cable Crunches
- Normal Crunches
- Leg Raises
Full Body Workout
- Overhead Press / Military Press
- Bench Press
- How To Warm Up Before Lifting Weights
- Full Body Workout
After completing the course, you will be eligible for a PDF Certificate which will cost only £2.99, with your unique ID number so that you/ the employers can verify through our website. You can also have your imprinted certificate delivered via post. Although there is no expiry date on the certificate, we recommend that our learners renew the certificate every twelve months.
After completing the course successfully, you will be required to pass an automated, multiple-choice questions test which will give you the instant result once you finish the exam. And you can get all of these in a one-time payment!
Who is this course for?
Anybody interested in having six-pack abs or anyone willing to know the ideas of how to prepare proper workout and diet plans can take this course.
This Course Designed By Qualified Professionals.
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
- Gym manager
- Fitness Model
- Fitness writer
- Fitness and Nutrition Coach
- Workout developer
Questions and answers
Currently there are no Q&As for this course. Be the first to ask a question.
Currently there are no reviews for this course. Be the first to leave a review.