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Self Confidence: Psychology & Approaches



£99 inc VAT
Or £33.00/mo. for 3 months...
Study method
Online, self-paced
6 hours
No formal qualification
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

2 students purchased this course

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  • 3 hours of video guidance, and many thought activities to help you develop self confidence and thrive!
  • Advice that is scientifically proven to reduce thinking errors, dispel anxiety and boost confidence.
  • Learn how to create a detailed action plan with small, gradual steps to confidence!
  • Find out how your social network and new people can help you along your way.

Course media


Find out how to boost your Self Confidence, using scientifically proven methods from the field of Positive Psychology! Discover techniques to overcome self-doubt, and learn how to reinterpret your anxieties. You can then use your new found self confidence to become more successful in your personal and professional life!

Manuel Kraus is the founder of Good Life Foundation and his mission is to empower people to experience the best version of their lives! He holds a Master’s degree in Applied Positive Psychology, so is an expert in using scientific research to help others improve their outlook on life and make positive changes to their behaviour.

In this course, you’ll discover psychological tricks to accepting and managing your anxiety, as well as using positive emotions to overcome negativity. You will also find out how to use power poses to boost your self confidence, and learn the benefits of role models. By learning all of these amazing techniques and more, you will become a whole new, more confident person!

Who is this course for?

  • Anyone looking to enhance their self confidence and fulfil their potential!
  • People who experience anxiety and want to become more comfortable in anxiety-inducing situations.
  • Anyone who is interested in the psychology of self confidence, and how research can help to greatly improve people’s lives.


This course has no prerequisites


Certificate of completion

Digital certificate - Included


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What does study method mean?

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.