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Resilience Training - CPD Certified

CPD UK Approved | Updated Learning Resources| Expert Support | 14 Days Money Back Guarantee | Lifetime Access

One Education


£14.99 inc VAT
Study method
Online, self-paced
3 hours
Access to content
Lifetime access
No formal qualification
10 CPD hours / points
  • Certificate of completion - £9
  • Certificate of completion - £15
Additional info
  • Exam(s) / assessment(s) is included in price
  • Tutor is available to students

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Are you a new manager with little experience in management? Or perhaps you are looking to advance your career and want to take on managerial roles. In that case, welcome to the Resilience - CPD Certified course.

Managing can initially seem daunting. Whether it's a project, task, or team, without good management, it's bound to fail. And in today’s competitive field, a slight misstep can set your career back for years. You certainly don’t want that, do you?

This is where the Resilience - CPD Certified comes in; its step-by-step lessons, tutor support, and CPD certification provides you with everything you need to become great at management.

The course comes with all the additional facilities that all One Education courses have. So, perks like uninterrupted 24/7 access to your course, study at any time from anywhere, and a 100% money-back guarantee comes as standard with the course.

Significance of Resilience Training in the Workplace:

Resilience training is essential to maintaining a healthy and productive working environment in the UK. By fostering resilience in employees, businesses can improve their ability to cope with challenges, adapt to change, and maintain high levels of performance. Here are some key points highlighting the significance of resilience training in the UK workplace:

  • Impact on mental health: According to the Health and Safety Executive (HSE), in 2019/2020, 828,000 workers in the UK suffered from work-related stress, depression, or anxiety. Resilience training helps employees develop coping strategies and manage stress more effectively, leading to improved mental health and well-being.

  • Reduced absenteeism: Mental health issues account for 51% of all work-related ill-health cases and 55% of all working days lost due to ill-health in the UK (HSE). By investing in resilience training, businesses can reduce absenteeism rates and the associated costs, as employees are better equipped to manage stress and maintain their well-being.

  • Improved productivity: A study by the Centre for Mental Health found that presenteeism (attending work while unwell) due to mental health issues costs the UK economy £15.1 billion per year. Resilience training can help employees maintain high levels of performance during challenging times, reducing the impact of presenteeism on productivity.

  • Adaptability and change management: A resilient workforce is more adaptable to change and better equipped to handle disruptions, such as economic downturns, technological advancements, or organisational restructuring. In a survey by the British Chambers of Commerce, 62% of businesses identified the ability to adapt to change as critical for their future success.

  • Employee engagement and retention: Resilience training can help foster a positive and supportive work environment, leading to increased employee engagement and retention. According to a survey by Gallup, engaged employees are 59% less likely to look for a job within the next year, reducing the costs associated with employee turnover.

In conclusion, resilience training is vital for ensuring a healthy and productive working environment in the UK. By fostering resilience in employees, businesses can improve mental health, reduce absenteeism, enhance productivity, and promote adaptability to change, leading to long-term success and employee satisfaction.

Why choose CPD Certification Service Accredited (CPD UK) course?

  • World's leading and largest independent CPD accreditation institution
  • Pioneering CPD quality standards since 1996
  • Over 20 thousand registered CPD Providers and Courses
  • With 25 years experience providing industry-leading CPD certification service and support

The moment you enrol, you gain access to all of the 6 modules of the Resilience - CPD Certified course. So, what are you waiting for? Start now, and we’ll see you in the lessons.


10 CPD hours / points
Accredited by The CPD Certification Service

Course media


The Resilience course is the best way for you to gain deep insight and knowledge of this topic. You will learn from industry experts and obtain an endorsed certificate after completing the course. Enrol now for a limited-time discounted price.


Module 01 : Dealing with Adversity and Setbacks
Module 02 : Pathways to Resilience
Module 03 : The Pillars of Resilience
Module 04 : Becoming More Resilient
Module 05 : Developing Emotional Resilience
Module 06 : Mental Strength and Durability

Learning Outcomes of the Resilience - CPD Certified Training:

  • Recognise and address adversity and setbacks effectively.
  • Explore various strategies for cultivating resilience.
  • Identify the key pillars supporting resilient behaviour.
  • Develop personal resilience through self-awareness and practice.
  • Enhance emotional resilience for improved mental wellbeing.
  • Strengthen mental fortitude and adaptability in challenging situations.
  • Apply resilience principles to real-life scenarios.
  • Evaluate progress in resilience development and identify areas for growth.

Like all the courses of One Education, this course is designed with the utmost attention and thorough research. All the topics are broken down into easy to understand bite-sized modules that help our learners to understand each lesson very easily.

We don’t just provide courses at One Education; we provide a rich learning experience. After purchasing a course from One Education, you get complete lifetime access with tutor support.

Our expert instructors are always available to answer all your questions and make your learning experience exquisite.

If you want to learn about this topic and achieve a certificate, you should consider this course from One Education.

We are very upfront and clear about all the costs of the course.

Course Assessment

You will immediately be given access to a specifically crafted MCQ test upon completing an online module. For each test, the pass mark will be set to 60%.

Who is this course for?

The Resilience - CPD Certified training is ideal for highly motivated individuals or teams who want to enhance their professional skills and efficiently skilled employees.


There are no formal entry requirements for the course, with enrolment open to anyone!

Career path

Learn the essential skills and knowledge you need to excel in your professional life with the help & guidance from our Resilience - CPD Certified training.

  • Administrative Assistant - £20,000-£25,000
  • Retail Sales Associate - £15,000-£20,000
  • Customer Service Representative - £18,000-£22,000
  • Receptionist - £18,000-£23,000
  • Personal Assistant - £25,000-£30,000
  • Marketing Coordinator - £22,000-£28,000

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.


Certificate of completion

Digital certificate - £9

Certificate of completion

Hard copy certificate - £15

CPD Certification Service Accredited Certification

  • Hardcopy Certificate (within the UK): £15
  • Hardcopy Certificate (international): £15 + £10 (postal charge) = £25


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What does study method mean?

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.