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Resilience & Psychological Wellbeing Course - CPD Approved Training cover image

Resilience & Psychological Wellbeing Course - CPD Approved Training
Cambridge Open Academy

Big Sale Event | CPD Accredited | Interactive Learning Materials | Gift: PDF Certificate + 1 Free Course | Updated 2025

Summary

Price
£25 inc VAT
Study method
Online
Duration
20 hours · Self-paced
Qualification
No formal qualification
CPD
20 CPD hours / points
CPD What's this?
Certificates
  • Certificate of Completion (PDF) - Free
  • Certificate of Completion (Hard Copy) - £9.99
Assessment details
  • Mock Exam & Final Exam (included in price)
Additional info
  • Tutor is available to students

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Overview

**2 in 1 Resilience & Psychological Wellbeing Course - CPD Approved Training bundle**

Did you know 70% of adults face at least one major life challenge each decade? And research shows that resilience, not simply coping, is the key to thriving beyond setbacks. But what if you were told that resilience isn't some superpower reserved for the chosen few? It's a skill you can train, just like any other. This CPD-approved course is your roadmap to building unshakeable resilience and boosting your psychological wellbeing.

Learning Outcomes:

  • Understand the psychological foundations of resilience, exploring effective coping mechanisms in dealing with adversity and setbacks.
  • Navigate diverse pathways to resilience, discovering individualised approaches to enhance mental fortitude and adaptability.
  • Explore the pillars of resilience, delving into the core components that sustain emotional strength and stability.
  • Engage in specialised training designed to cultivate and strengthen personal resilience, applying evidence-based strategies.
  • Gain insights into the Cognitive-Affective-Social Model of Training (CASMT) to promote emotional resilience in diverse contexts.
  • Develop an understanding of mental toughness and its role in building resilience, fostering a robust mindset for challenges.

This Resilience & Psychological Wellbeing Course - CPD Approved Training Bundle Consists of the Following Courses:

  • » Course 1: Resilience Training
  • » Course 2: Psychological Wellbeing Practitioner

Certificates

Certificate of Completion (PDF)

Digital certificate - Included

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Note: Delivery of hardcopy certificate is free within the United Kingdom. However, to obtain a hardcopy certificate, international students have to pay £19.99 for the shipment to their designated address.

Assessment details

Mock Exam & Final Exam

Included in course price

CPD

20 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Embark on a transformative journey with our CPD Approved Resilience & Psychological Wellbeing Course, meticulously crafted to fortify your mental resilience. Delve into the profound nuances of handling life's adversities and setbacks, exploring diverse pathways and uncovering the pillars that form the bedrock of emotional strength. Our training extends beyond theory, offering practical tools within a theoretical framework, focusing on evidence-based strategies to elevate your resilience. Navigate the Cognitive-Affective-Social Model of Training (CASMT) and immerse yourself in the intricacies of mental toughness, equipping yourself for the dynamic challenges of life. Join us and empower your mind to not just withstand, but thrive amidst life's tests.

Elevate your mental resilience - Enrol Now!

Course Curriculum:

  • Module 01: Resilience - Dealing with Adversity and Setbacks
  • Module 02: Pathways to Resilience
  • Module 03: The Pillars of Resilience
  • Module 04: Training for Resilience
  • Module 05: Promoting Emotional Resilience – CASMT
  • Module 06: Mental Toughness & Resilience

Who is this course for?

  • Individuals seeking a theoretical foundation in psychological resilience.
  • Professionals aiming to enhance their emotional fortitude.
  • Students in psychology or related fields wanting a deeper understanding of resilience.
  • Human resources and well-being professionals exploring comprehensive resilience frameworks.

Career path

  • Mental Health Support Worker – £18,000 to £25,000 per year
  • Wellbeing Coordinator – £22,000 to £35,000 per year
  • HR and Employee Wellbeing Advisor – £25,000 to £40,000 per year
  • Counselling Support Assistant – £20,000 to £30,000 per year
  • Occupational Health Officer – £28,000 to £45,000 per year
  • Psychological Wellbeing Practitioner – £30,000 to £50,000 per year

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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