Skip to content

Reducing Stress with Meditation and Visualisation Certification
Online Courses For Job

FREE PDF Certificate|CPD Certified Training |Assessment Included|Interest Free Payment Plans|14 day money back guarantee

Summary

Price
£25 inc VAT
Study method
Online
Duration
3 hours · Self-paced
Qualification
No formal qualification
CPD
3 CPD hours / points
CPD What's this?
Additional info
  • Tutor is available to students

Add to basket or enquire

Buy with Apple Pay Buy with Google Pay

Overview

Become a Pro with these valuable skills. Start Your Course Today. Save up to 90%!

CPD

3 CPD hours / points
Accredited by The CPD Certification Service

Description

Reduce Stress – Meditation and Visualisation Certification
Learning how to reduce stress using meditation and visualisation is absolutely essential for everyone today. As the pace of modern life increases, so does our stress, and learning to deal with it properly makes you happier and more productive.

This course provides a comprehensive insight into both the meditation and visualisation techniques you need, in order to reduce your stress levels; why they work, how they work and, most importantly, how you can use them to your advantage.

From the full definition and benefits of visualisation and meditation to powerful techniques for you to achieve full relaxation, this course covers everything you need to know about reducing stress through meditation and visualisation.
You will Learn

The full definitions and benefits of both visualisation and meditation;
Effective meditative techniques and styles to help you reduce stress;
How to successfully use visualisation to achieve relaxation;
How to harness the de-stressing power of Metta Meditation, which combines meditation and visualisation;
All the steps you need to take, to successfully use meditation and visualisation, in order to reduce stress.

Benefits of taking this Course

You will be able to handle any type of stressful situation;
You will improve your relationships at home and at work;
You will learn how to be more productive, due to dealing with stress;
You will learn how to apply powerful and versatile meditation and visualisation techniques;
You will be happier, more relaxed and completely at peace in your life;

Who is this course for?

There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Requirements

The course does not require any pre-knowledge to pursue the course. And it is compatible with any kind of device. You will get the same experience in learning whether you are using Windows, Mac, a smartphone or tablet. You can access the course materials with any kind of connection, from anywhere, without any limitation!

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Related searches: Meditation courses, Management courses, Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.