Skip to content

Psychology of Anxiety and Stress
Janets

*Offer Ends Soon* FREE PDF Certificate | Audio Visual Training | Tutor Support | 1 Year Access

Summary

Price
£19 inc VAT
Study method
Online
Duration
5 hours · Self-paced
Access to content
1 year
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Certificate of completion - Free
Assessment details
  • Multiple Choice Questions (MCQ)/Assignment (included in price)
Additional info
  • Tutor is available to students

Add to basket or enquire

Buy with Apple Pay Buy with Google Pay

Overview

Anxiety and stress are among the most prevalent mental health challenges worldwide, affecting over 8 million people in the UK alone. With mental health awareness on the rise, the global wellness industry is now worth over £3.5 trillion, and the demand for psychological insight in both personal and professional contexts is growing rapidly. Employers, educators, and health professionals increasingly seek individuals equipped with mental wellness expertise to support themselves and others.

The Psychology of Anxiety and Stress course is ideal for aspiring counsellors, educators, HR professionals, coaches, and anyone interested in understanding the emotional roots of human behaviour. Relevant career paths include Mental Health Support Worker, Life Coach, Wellbeing Consultant, and Workplace Wellness Advisor. These roles typically offer salaries between £24,000 and £45,000, with experienced specialists earning more in clinical or corporate settings.

This course provides a deep understanding of the cognitive, emotional, and biological mechanisms behind anxiety and stress. Learners will explore coping models, behavioural responses, and psychological techniques to better manage pressure and support mental clarity. Enrol now to build essential emotional insight and help create calmer, healthier environments—for yourself and those around you.

What You Get Out Of Studying With Janets

  • Free PDF certificate upon successful completion of the course
  • Full one-year access to course materials
  • Instant assessment results
  • Full tutor support available from Monday to Friday
  • Study the course at your own pace
  • Accessible, informative modules taught by expert instructors
  • Get 24/7 help or advice from our email and live chat teams with the training
  • Study at your own time through your computer, tablet or mobile device
  • Improve your chance of gaining valuable skills by completing the course

✦✦✦ Enrol in the Psychology of Anxiety and Stress course to find out more about the topic and get one step closer to reaching your desired success ✦✦✦

Certificates

Certificate of completion

Digital certificate - Included

Assessment details

Multiple Choice Questions (MCQ)/Assignment

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

The course is delivered through Janets’ online learning platform. The Psychology of Anxiety and Stress has no formal teaching deadlines, meaning you are free to complete the course at your own pace.

Course Modules

  • Module 01: Defining Stress
  • Module 02: Risk Factors for Stress
  • Module 03: Stress Management Strategies
  • Module 04: Nutrition and Stress
  • Module 05: The Role of Fitness and Exercise in Stress Management
  • Module 06: Anxiety and Anxiety Disorders
  • Module 07: Causes of Anxiety Disorders
  • Module 08: Coping with Anxiety
  • Module 09: Treatments for Anxiety Disorders

Method of Assessment

To successfully complete the course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course.

After successfully passing the course exam, you will be able to apply for a certificate as proof of your expertise.

Certification

All students who successfully complete the course can instantly download their free e-certificate. You can also purchase a hard copy of the certificate, which will be delivered by post for £9.99.

Who is this course for?

The course is ideal for those who are interested or already working in this sector.

Requirements

No prior qualifications are needed for Learners to enrol on this course.

Career path

This Psychology of Anxiety and Stress course will assist you to get your desired job in the relevant field. The course will also progress your career, regardless of your present job status.

Questions and answers

Currently there are no Q&As for this course. Be the first to ask a question.

Ask a question

Reviews

Currently there are no reviews for this course. Be the first to leave a review.

Leave a review

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
View all
Related searches: Management courses, Online courses

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2025. All rights reserved.