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- Includes 36 lectures and over 1.5 hours of content.
- Watch 3 unique counselling sessions carried out by actresses, providing a clearer insight into CBT therapy.
- Learn about self-talk and how to prevent negative thinking.
- Learn techniques to control anxiety and deal with stress.
This Cognitive Behavioural Therapy course teaches you about the CBT approach and how it can be used to successfully manage psychological disorders. You will learn by watching 3 different counselling sessions performed by actresses and a trained counsellor. This allows you to see cognitive behavioural therapy being applied to real life scenarios and learn about self talk, negative thoughts, anxiety and stress and how CBT can be used to combat them.
Dr. Grande is a Licensed Professional Counsellor of Mental Health, a licensed Chemical Dependency Professional and a National Certified Counsellor and Certified Alcohol and Drug Counsellor in the State of Delaware. He holds a Master’s of Science in Community Counselling from Wilmington University and a Ph.D. in Counsellor Education and Supervision from Regent University.
This course is ideal for anyone wanting to learn about cognitive behavioural therapy. It is also suited to students suffering from disorders such as depression, addiction, stress and anxiety and help them to understand the causes behind them and alternative techniques and approaches to treating and dealing with these disorders.
Who is this course for?
Suitable for anyone interested in CBT and alternative methods for dealing with disorders.
There are no Prerequisities for this course.
Certificate of completion
Digital certificate - Included