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The Professional Weight Loss Motivation & Mindset Instructor is one of our most popular training courses and is perfect for those individuals who want to start a new career path as a Weight loss coach, as well as established professionals who want to test their existing abilities and learn the latest techniques.
Course Curriculum
This comprehensive Professional Weight Loss Motivation & Mindset Instructor Course has been divided into 34 interactive lessons. This makes for a more stimulating and comprehensive study of all the essential areas of Weight loss coaching, which also means that learners will be able to absorb the knowledge in manageable and intuitive segments and retain the vital information without even realising it.
This fully inclusive Professional Weight Loss Motivation & Mindset Instructor Course includes the following modules:
Learn how to increase your expertise in Weight loss coaching by taking the following modules of this popular Professional Weight Loss Motivation & Mindset Instructor Course.
Introduction
- Introduction & What You Will Learn In The Course
- Who This Course Is For
- The Mental Struggle
How To Set Weight Loss Goals
- Answering The ‘Why’
- The Many Benefits Of Weight Loss
- The Right Expectation Management
- The Two Mindsets
- Nothing Is Fixed
- How To Set SMART Weight Loss Goals
- The Importance Of Large & Small Goals
How To Create Effective Weight Loss Habits
- What Are Habits?
- Why Habits Matter
- How To Build The Right (Weight Loss) Habit
- How To Use Habit Stacking For More Progress
- How To Choose The Right Trigger
- Write Down Your Sequence
- How To Create Accountability
- Create Small Doable Goals Every Day
How To Create The Right Environment For Weight Loss
- The Right Environment Introduction
- What Is Your Environment, Anyways?
- How To Organize Your Home For Weight Loss
- How To Organize Your Time For Weight Loss
- How To Limit Your Information Intake
- How To Surround Yourself With The Right People
How To Build Self-Discipline
- How To Visualize Your Ideal Body
- The Role Of Stress In Motivation3
- The Motivation Problem
- How To Master Willpower3
- 8 Steps To Building Self-Discipline
How To Overcome Common Weight Loss Problems
- How To Track Your Progress Correctly
- Avoid The ‘What The Hell Effect’
- Cheat Meals And Cheat Days
- How To Take Smart Diet Breaks
- Psychological Hacks To Avoid Cravings
- Meal Planning Tips To Avoid Cravings
Assessment
- Assessment – Weight Loss Motivation & Mindset
Certificate of Completion
On completion of the course, you will be eligible to order your free PDF certificate of course completion. Please note the certificate of completion is not an accredited certificate. It’s just a piece of evidence that you have completed the course. However, if you wish to gain a CPD accredited certificate or Quality Licence Scheme endorsed certificate then you can order from the certificate order at an additional cost. Please see the certificate of achievement section below for the certificate pricing.
Certificate of Achievement from Knowledge Door
On completion of the Professional Weight Loss Motivation & Mindset Instructor course, you will be eligible to obtain the certificate of achievement from Knowledge Door to evidence your new skill and accomplishment, as well as your knowledge and skill set. The certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £35.
Compatibility
All the lessons in this Professional Weight Loss Motivation & Mindset Instructor Course will only take a few minutes to complete, which means that it caters to every type of lifestyle and study method. Study breaks can be quickly scheduled, as can long and intensive periods of learning. You can make the most of your personal time, even if you only have 10 to 15 minutes free at any one time. Make this course work for you.
We don’t believe in placing time limits on learning, so you will never have to rush and complete a course before a strict deadline. Just concentrate on your goals and study in your own time and at your own pace with no unnecessary pressure.
