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The Professional Nutrition - Health, Fitness & Dieting is one of our most popular training courses and is perfect for those individuals who want to start a new career path as a Nutritionist, as well as established professionals who want to test their existing abilities and learn the latest techniques.
Course Curriculum
This comprehensive Professional Nutrition - Health, Fitness & Dieting Course has been divided into 100 interactive lessons. This makes for a more stimulating and comprehensive study of all the essential areas of Diet & nutrition, which also means that learners will be able to absorb the knowledge in manageable and intuitive segments and retain the vital information without even realising it.
This fully inclusive Professional Nutrition - Health, Fitness & Dieting Course includes the following modules:
Learn how to increase your expertise in Diet & nutrition by taking the following modules of this popular Professional Nutrition - Health, Fitness & Dieting Course.
Introduction
- Introduction & What You Will Learn In The Course
- Get To Know Your Instructor
- Superfoods Introduction
The Basics Of A Healthy Diet
- The True Dieting Pyramid
- Bodyweight And Health
- Calories & Bodyweight In A Healthy Diet
- The Twinkie Diet
- How Many Calories Do You Need Daily
- Food Composition Explained
- Protein Composition
- Carbohydrate Composition
- Fat Composition
- Food Composition Recommendations
- How Much Protein Should You Eat
- How Much Carbs Should You Eat Per Day
- Macronutrient Recommendations
- Nutrient Timing Introduction
- Nutrient Timing Facts
- Nutrient Timing Recommendations
- Supplements Introduction
Superfood Vegetables
- The Benefits Of Vegetables
- Artichokes
- Lettuce
- Broccoli
- Brussels Sprouts
- Carrots
- Cauliflower
- Mushrooms
- Onions
- Peppers
- Spinach
- Sweet Potatoes
- Tomatoes
Superfood Grains
- The Benefits Of Whole Grains
- Brown Rice
- Oats
- Quinoa
Superfood Beans & Legumes
- The Benefits Of Beans & Legumes
- Beans
- Chickpeas
- Lentils
- Peas
Superfood Fruits
- The Benefits Of Fruits
- Apples
- Apricots
- Avocados
- Bananas
- Cherries
- Dates
- Figs
- Grapefruits
- Grapes
- Lemons & Limes
- Oranges
- Papayas
- Pineapples
The following module of the Professional Nutrition - Health, Fitness & Dieting Course will give the exact set of skills and information base that you’ll need to succeed in your chosen career path of Diet & nutrition.
Superfood Berries
- The Benefits Of Berries
- Blueberries
- Cranberries
- Raspberries
- Strawberries
Superfood Nuts & Seeds
- The Benefits Of Nuts & Seeds
- Almonds
- Brazil Nuts
- Cashews
- Coconuts
- Hazelnuts
- Macadamias
- Peanuts
- Pecans
- Pumpkin Seeds
- Sunflower Seeds
- Walnuts
Superfood Meat, Poultry & Eggs
- The Benefits Of Meat, Poultry & Eggs
- Eggs
- Free Range Poultry
- Grass Fed Beef
- Lamb
- Liver
Superfood Fish & Seafood
- The Benefits Of Fish & Seafood
- Clams
- Lobster
- Salmon
- Shrimp
- Tuna
Miscellaneous
- Dark Chocolate
- Olive & Olive OIl
The Right Foods For Specific Health Goals
- Should Women And Men Eat Differently
- The Right Foods For Preventing Cancer
- The Right Foods To Boost Your Metabolism
- The Right Foods For More Energy
- The Right Foods For Healthy Bones & Ligaments
- The Right Foods For Preventing Heart Disease
- The Right Foods For Muscle Gains
- The Right Foods For Good Skin & Hair
- The Right Foods For Fighting Stress & Depression
Superfoods For Special Diets
- The Right Foods For A High Calcium Diet
- The Right Foods For A High Fat Diet
- The Right Foods For A High Fiber Diet
- The Right Foods For A High Protein Diet
Certificate of Achievement from Knowledge Door
On completion of the Professional Nutrition - Health, Fitness & Dieting course, you will be eligible to obtain the certificate of achievement from Knowledge Door to evidence your new skill and accomplishment, as well as your knowledge and skill set. The certification is available in PDF format, at the cost of £12, or a hard copy can be sent via post at the cost of £35.
Compatibility
All the lessons in this Professional Nutrition - Health, Fitness & Dieting Course will only take a few minutes to complete, which means that it caters to every type of lifestyle and study method. Study breaks can be quickly scheduled, as can long and intensive periods of learning. You can make the most of your personal time, even if you only have 10 to 15 minutes free at any one time. Make this course work for you.
We don’t believe in placing time limits on learning, so you will never have to rush and complete a course before a strict deadline. Just concentrate on your goals and study in your own time and at your own pace with no unnecessary pressure.
