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Physical And Mental Health Boosting- QLS Endorsed
Janets

FREE Hardcopy Endorsed Certificate of Achievement with Level 2 Quality License Scheme Endorsed Training | 120 CPD Points

Summary

Price
£199 inc VAT
Or £66.33/mo. for 3 months...
Study method
Online
Duration
36 hours · Self-paced
Access to content
1 year
Qualification
No formal qualification
CPD
120 CPD hours / points
Achievement
Assessment details
  • Multiple Choice Questions (MCQ)/Assignment (included in price)
Additional info
  • Tutor is available to students

Overview

In today’s fast-paced world, maintaining both physical and mental health is essential for overall wellbeing and productivity. With increasing awareness around holistic health, the demand for professionals who can guide individuals in improving their lifestyle has grown significantly. The Physical and Mental Health Boosting – QLS Endorsed course equips learners with practical strategies and knowledge to support healthier lives through balanced physical activity, nutrition, and mental wellness techniques.

Health and wellness practitioners typically earn between £25,000 and £45,000 annually, with growing opportunities in community health, corporate wellbeing programs, coaching, and fitness sectors. This course is ideal for aspiring health coaches, fitness trainers, counsellors, or anyone passionate about helping others achieve optimal health. With wellbeing industries expanding rapidly, particularly in mental health awareness, the skills gained here are increasingly valued.

Learners will explore key areas such as stress management, exercise science, nutrition fundamentals, mindfulness practices, and motivational techniques. The course blends evidence-based theory with actionable advice to empower learners to design personalised health plans and promote sustainable lifestyle changes.

Delivered entirely online with flexible, self-paced access and a QLS-endorsed certificate, this course offers accessible, career-enhancing training. Enrol today to boost your expertise and make a positive impact on physical and mental wellbeing in your community or workplace.

So, be a part of Janets and indulge in one of the finest training in your desired Physical And Mental Health Boosting- QLS Endorsed subject and get an original QLS Endorsed Hardcopy Certificate.

Why prefer this course?

There are many reasons to take our in-depth Physical And Mental Health Boosting- QLS Endorsed course. Here are a few:

  • QLS endorsed course.
  • From Monday through Friday, complete tutor support is offered.
  • Full access to course materials for a full year.
  • Immediate assessment findings
  • A free PDF certificate (CPD) is awarded after passing the course.
  • Study the subject of the course at your own pace.
  • Simple to understand modules and are taught by professionals
  • Ask our email and live chat teams for assistance or guidance at any time.
  • Utilise your computer, tablet, or mobile device to study at your own pace while finishing the course.

Achievement

Assessment details

Multiple Choice Questions (MCQ)/Assignment

Included in course price

CPD

120 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Description:

Course Curriculum:

  • Introduction
  • Sleep – So MUCH More Than Just Rest
  • Blue Light & Red Light
  • Mindfulness & Movement
  • What You Put In Your Mouth Is KEY!
  • Hidden Secret – “Cryotherapy”
  • Importance Of PURE Air
  • Final Thoughts & Recommendations

Certificate of Achievement:

After successfully completing the Physical And Mental Health Boosting- QLS Endorsed, you will be eligible to order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be delivered at your doorstep completely free of charge.

Who is this course for?

The Physical And Mental Health Boosting- QLS Endorsed course is ideal for those who are interested or already working in this sector.

Requirements

No prior qualifications are needed for Learners to enrol on this Physical And Mental Health Boosting- QLS Endorsed course.

Career path

This Physical And Mental Health Boosting- QLS Endorsed course will assist you to get your desired job in the relevant field. The course will also progress your career, regardless of your present job status.

Questions and answers

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FAQs

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.