Personal Trainer Diploma Level 3 - IAO Accredited - FREE Student ID Card
CPD & IAO approved training with tutor support I 90+ Modules I Lifetime Access I Exclusive Christmas Offer
St. Pauls College
Summary
- Tutor is available to students
Overview
Benefits of taking this Personal Trainer Diploma Level 3:
Certification: Internationally recognised certification upon successful completion.
Free Student ID: Get thousands of discounts at many places including cinemas, gym, local restaurants.
Flexible Study: High quality e-learning study materials, access from any device anytime anywhere
Instant Result: Instant result through multiple choice assessments
Lifetime Access: 24/7 access to the course for lifetime
Comprehensive Training: Delivered by instructors with industry experience, video lessons and texts.
Support: Premium support through live chat, email and phone
Whether you’re looking to start a career in the fitness sector as a personal trainer or fitness instructor, then enrolling in this Personal Trainer Diploma Level 3 course will be perfect for you. This online course breakdown everything that you need to know to succeed in this growing area.
From beginners to experts trainers or fitness instructors can benefit from this process of learning how to organise and lead group exercise sessions, including stretching, muscle conditioning, aerobic exercise, or meditation.
By the time you complete the course, you’ll have the confidence and skills to pursue a career in the relevant fields and get into a full or part-time job.
This course will provide you with a comprehensive online educational experience, and the earned certificate can be verified anytime on our websites.
*Student ID Card benefits*
- Use this as your official student identification.
- Get special discounts on further purchases at St. Pauls College.
- Thousands of UK discounts at many places including cinema, gym, libraries, local restaurants and many more (where accepted).
Course media
Description
What will you learn:
The Personal Trainer Diploma Level 3 course consists of 94 mandatory modules, covering
Module 01
- What Do I Need
- Girth Measurements
- Muscular System
- Application and Dedication
- Steady State
- Whey Protein
- BCAA – Branch Chain Amino Acids
- Creatine
- Glutamine
- Caffeine
Module 02
- Bench Step-UPS
- Bench Press
- Incline Barbell Bench Press
- Close Grip Barbell Bench Press
- Incline Barbell Bench Press
- Bench Dips
Module 03
- Dumbbell Reverse Flyes
- Dumbbell Incline Press
- Dumbbell Split Squats
- Dumbbell Incline Flys
- Dumbbell Pullover
- One Arm Dumbbell Row
- Dumbbell Split Squats
Module 04
- Lying Leg Curl
- Preacher Curl
- Hammer Curls
- Incline Biceps Curls
- Concentration Curls
Module 05
- Standing Calf Raises
- Seated Calf Raise
- Side Plank Raises
- Hanging Knee Raise
- Front Plate Raise
- Seated Lateral Raises
Module 06
- Military Press
- Leg Press
- Standing Shoulder Press
- V-bar Tricep Pressdown
- Barbell Overhead Press
- Standing Overhead Triceps Press
- Standing Arnold Press
- Tricep Dips
- One Arm Triceps Extension
Module 07
- Walking Lunges
- Side Lunges
- Barbell Split Lunges
- Forward Lunges
- Skull Crushers
- Cable Crunch
- Bicycle Crunches
Module 08
- Tbar Rows
- Seated Row
- Seated Row
- Upright Rows
- Deadlifts
- Bend Over Barbell Bow
- Good Mornings
- Hip Thrusts
- Leg Extension
Module 09
- Pushups
- Straight Arm Pushdown
- Sumo Squats
- Jump Squat
- Front Squat
- Pull-Ups
- V-bar Pulldown
- Reverse Grip Pulldowns
- V-bar Pulldown
Module 10
- Side Planks
- Plank Up/Downs
- Side Planks
- Plank Up/Downs
- Glute Bridge
- Ball V-UPS
- Sumo Deadlifts
- Windmills
- Face Pulls
- Mountain Climbers
- High Knees
- One Legged Deadlift
- Skaters
- Back Hyperextensions
- Jack knife Sit-Up
- Jump Rope
- Box Jumps
- Glute Kickbacks
- Standing Hip Adduction
FAQs
- What is a Pre-Workout Meal
- How Long Should I Rest?
- What Can I Do When I Can’t Get to the Gym to Train?
- What is Active Rest?
- Should I Drink Alcohol?
- I See Other People Lifting Alot More Weight
Method of Assessment:
Upon conclusion of the course, there's an online multiple-choice quiz assessment, which will determine whether you have passed the course. The test is marked immediately and results are published instantly (60% pass mark).
Certification:
Certificates can be obtained at an additional cost in PDF or in Printed Hardcopy format.
Requirements
There are no academic entry requirements for this course, and it is open to students of all academic backgrounds.
Questions and answers
How many hours per day?
Answer:Hi Hayden, As all the courses are self-paced online courses, there are no fixed hours to study every day. You will have lifetime access to the course after purchasing and you complete the course anytime at your own pace. Thanks.
This was helpful.Can I do this course from home?
Answer:Hi Paige, Thanks for the question. All the courses we’re providing are self-paced online courses. You can do the courses from anywhere in the world. As our platform are almost all device friendly, you can use that from any of your devices. Thanks.
This was helpful.How long is the course duration?
Answer:Hi Sean, Thanks for the question. After purchasing the course, you will get lifetime access to the course. So you can complete the course at your own pace in your convenient time. However, the course duration is 3 hours. Thanks.
This was helpful.
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This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
