Skin Care & Nutrition Course

There’s no mystery or secret to getting perfect skin – if it’s not in your DNA, then you’ll have to do a bit of work. This course covers skin care for all skin types and ethnicities, and will teach you about skin health, the importance of diet, treatments for acne, anti-aging, hair and nail care, and how to feel beautiful from the inside out! This course is also great for professionals who want to pick up new tips, or learn about different skin types.

The foundation for any beautiful face is flawless skin. Whether you’re the type to wear makeup or go bare-faced, blemish-free, glowing skin will make you look younger, fresher, and healthier. But it’s easier said than done to achieve perfect skin! Genetics, health, diet, environment, etc. all play a major role in the appearance and structure of your skin, but that doesn’t mean you can’t make improvements. This course will get you to think very differently about skin care, and we’ll show you how even the smallest lifestyle changes can affect your skin’s health. Perfect for professionals, such as makeup artists, estheticians, and beauty consultants, or just individuals who want to learn how to take better care of their skin, you’ll pick up a ton of tips and learn about good skin care habits. This course covers all skin types and ethnicities, and will also feature hair removal, nail care, acne treatment, and lifestyle and diet tips. We want you to love the skin you’re in by feeling beautiful on the inside, as well as out!

Course Benefits:

• CPD Certified and Fully Accredited by the International Council of Online Educational Standards (ICOES)
• Course access - 60 days - Study at your own pace
• Access or Course from any device: Laptop, Smartphone, tablets, etc.

How to get perfect skin

To start, we want you to understand the biological makeup and structure of your skin. We’ll share tips and skin care regimens for different skin types i.e. oily, dry, mature, etc., and for various ethnicities. Every ethnicity has their own skin care requirements, and we’ll give you specific tips for each skin type. You’ll learn about environmental impacts, how to change skin care routine with the seasons, and how to protect against the sun. We know that aging is a concern for everyone, so we’ll also discuss real anti-aging care for different ethnic skin types, and peel back the curtain on cosmetic treatments such as Botox and Lifting.

Now that you have a better understanding of what skin needs to be healthy, we’ll teach you how to treat it. You’ll learn:

• What to avoid to keep your skin beautiful and healthy
• Proper exfoliation and moisturizing techniques
• At-home spa treatments, including facials
• How to make your own natural skincare products
• Natural skin treatments for dry, itchy or scaly skin
• Various hair removal methods and how skin reacts
• Hand and foot care treatments, including manicure and pedicure tips
• Treatments for a healthy scalp
• Best treatments for different hair types
• As a bonus: we’ll also cover grooming and skin care for men!

Acne Treatment and Care

When you have acne-prone skin, it can be frustrating and emotionally difficult to deal with. You may be tempted to cover it with heavy makeup or use products that rely on false promises to attract customers, but the best thing you can do is educate yourself. There is no one-size-fits-all solution to acne, but you can decide what works for you, and take steps to clear up your complexion right now!

We are going to teach you:

• To understand the different types of acne
• What causes acne – hormones, lifestyle, genetics, etc.
• How to develop a skin care routine that works for you
• Natural and commercial products that may help
• What foods to avoid and which to eat
• How certain habits, such as sleep, exercise, makeup, alcohol, etc. can be a factor
• The pros and cons of medication

Inner Health = Outer Beauty

A person’s diet has a huge effect on just about everything they do. Food is our fuel, and when it enters our bodies it can affect every part of us – our mood, energy, physical health and appearance. The easiest and healthiest way to achieve physical beauty is by managing your diet. To achieve glowing skin, shiny hair, strong nails and pearly white teeth, you don’t need cosmetic procedures and products – you just have to watch what you eat! Though nutrition plays an important role in overall physical health, we’re just going to focus on how diet can improve appearance and mood.

You’ll learn about:

• Nutrition 101 – vitamins, minerals, carbs, proteins, fats, etc., and what they do
• Various diet types – vegetarian, vegan, meat, gluten-free, etc.
• Healthy fats and how to moderate your fat intake
• Keeping your body hydrated, and the benefits of hydration
• Foods that give you a boost: probiotics, supplements, and more
• Diets and detox – myths, truths, and what to avoid
• Weight management tips
• Diet tips for improving skin health and appearance
• Nutrition for hair and nails
• How to use food to fight colds and flu
• 10 nutrition tips for lifelong perfect skin

It’s true what they say – beauty is only skin deep. But when you feel great on the inside, and your body is healthy and strong, then it’ll show on the outside too! Enroll and start beautifying today!

Perfect Skin From The Inside Out Course Modules

• Introduction to Inner Health & Outer Beauty
• Can Fat be Good For You?
• Bright and Beautiful veggies for a Bright and Beautiful You
• Foundations for a Beautiful Diet: Why Organic?
• What’s in There? Minute Ingredients with Surprisingly Powerful Effects
• Diet and Detox
• How to Eat Yourself Beautiful
• WOW! Food can do all this?
• Let’s Get Under Your Skin
• You Can Eat Yourself Beautiful!
• Practical Skincare Regimes for Different Skin Types
• Tips for Types – Skincare for Different Ethnicities
• Hot and not Bothered, Cool and Protected – Seasonal Skin Care
• On the Bright Side – Is the Sun Really That Bad?

• Can I Push Back Time? A Realistic Approach to Reducing Ageing Effects
• Treat Yourself – The Best Skin and Body Treatments
• Have it off! Hair Removal Examined
• Reach Out and Touch – Hand and Foot Care
• Sleek, Sexy, Fabulous Hair
• Man! You look good: Skincare for you or the guy in your Life
• Understanding acne
• Skincare routine
• Medications
• Diet
• Lifestyle

This course is perfect for anyone who wants to become a Beauty Therapist or Skincare Specialist.

If you hope to establish your own beauty therapy business, this course will allow you to kick start a successful career.

If you are a skincare enthusiast, who would like to improve their own skin, learn from the professionals! this course will show you all you need to know.

This course earns you credits through Continuing Professional Development (CPD). CPD points are accepted and recognised by professional member bodies and academic institutions across the UK.

All learning content is accredited by the International Council for Online Educational Standards (ICOES) whose purpose is to continually improve online educational products and maintain quality assurance.

Trendimi courses are designed for anyone with an interest in learning. No formal qualifications are required to study with us. Our courses are suitable if you want to learn new skills, start a new career, or if you’re already working in a particular industry and wish to upgrade your talents and enhance your resume.

• Makeup Artist
• Beauty Therapist
• Beauty Consultant
• Beauty Advisor