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Overcome Overthinking and Worrying
Study Booth

5-in-1 Career Bundle! Blended Learning Solutions | 15 CPD Points | Affordable Training | Free Student ID Card

Summary

Price
£35 inc VAT
Study method
Online
Duration
15 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
15 CPD hours / points
CPD What's this?
Certificates
  • Certificate of completion - Free
  • Certificate of completion - £9.99
Assessment details
  • Overcome Overthinking and Worrying (included in price)
Additional info
  • Tutor is available to students

Overview

It's no secret that our minds can often be our own worst enemies. In a world filled with constant stimulation and pressure, it's easy to get caught up in a cycle of overthinking and worrying. But what if there was a way to break free from these negative thought patterns and find peace of mind? That's where our bundle "Overcome Overthinking and Worrying" comes in.

This bundle provides learners with the tools and techniques needed to overcome overthinking and worrying. With courses like "Worry Control with Cognitive Behavioural Therapy" and "REBT Therapy", learners will understand the underlying causes of negative thought patterns and learn how to reframe their thinking to promote positivity and reduce anxiety.

This bundle is for anyone looking to improve their mental well-being and overcome negative thought patterns. It is also ideal for mental health professionals, individuals seeking to reduce anxiety and stress, and those interested in pursuing a career in counselling or psychotherapy.

Learning Outcomes

  • Understanding the psychological causes and symptoms of overthinking and worrying
  • Learning effective techniques for managing negative thoughts and promoting positivity
  • Gaining knowledge of evidence-based therapies such as Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT)
  • Developing skills to help overcome anxiety and stress
  • Learning how to improve mental well-being through positive thinking and self-care
  • Developing strategies for long-term stress management

This Overcome Overthinking and Worrying offers the following courses:

  • Course 01: Overcome Overthinking and Worrying
  • Course 02: Worry Control with Cognitive Behavioural Therapy
  • Course 03: The Power of Thoughts
  • Course 04: REBT Therapy
  • Course 05: Psychology Advanced Training

Certificates

Certificate of completion

Digital certificate - Included

CPD QS PDF Certificate will be completely free.

Certificate of completion

Hard copy certificate - £9.99

International students have to pay an additional shipment fee based on their location.

Assessment details

Overcome Overthinking and Worrying

Included in course price

To simplify the evaluation and accreditation procedure for students, we offer an automated assessment system. You'll have immediate access to a custom-created MCQ test or assignment after completing this course. The results will be immediately evaluated, and the score will be shown for your assessment. Each test will have a passing mark of 60%.

CPD

15 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Our Overcome Overthinking and Worrying program from Studybooth creates dynamic, interactive learning materials that are built to be inherently engaging and provide you with the best possible eLearning experience. These Overcome Overthinking and Worrying courses don't require any additional software to adapt to any device. The lessons are evenly distributed, easy-to-digest portions for a complete comprehension of the subject.

Who is this course for?

  • Anyone struggling with overthinking and worrying
  • Individuals looking to improve their mental well-being and reduce anxiety
  • Mental health professionals seeking to enhance their skills in treating anxiety disorders
  • Healthcare professionals looking to gain a deeper understanding of anxiety and stress management
  • Individuals interested in pursuing a career in counselling or psychotherapy

Career path

  • Psychotherapist: £25,000-£50,000
  • Counsellor: £20,000-£45,000
  • Mental Health Counsellor: £20,000-£45,000
  • Trauma Therapist: £25,000-£50,000
  • Psychologist: £25,000-£80,000

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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