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Overcome Insomnia and Sleep Better
Study Booth

5-in-1 Career Bundle! Blended Learning Solutions | 10 CPD Points | Affordable Training | Free Student ID Card

Summary

Price
£35 inc VAT
Study method
Online
Duration
9 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Certificate of completion - Free
  • Certificate of completion - £9.99
Assessment details
  • Overcome Insomnia and Sleep Better (included in price)
Additional info
  • Tutor is available to students

Overview

Tossing and turning at night, counting sheep, and struggling to fall asleep - we've all been there. But what if you could overcome your insomnia and sleep better? Our Overcome Insomnia and Sleep Better bundle is here to help. With courses like Insomnia Solution, Depression Counseling, and Psychology of Anxiety and Stress, you'll learn the essential skills and techniques needed to address the root causes of your insomnia and improve your sleep quality.

Our bundle also includes Meditation & Mindfulness, which will teach you how to be present, reduce stress, and cultivate inner peace. With our Overcome Insomnia and Sleep Better course, you'll learn how to improve your sleep hygiene, develop healthy sleep habits, and achieve restful, rejuvenating sleep.

Whether you've struggled with insomnia for years or just need a little extra help falling asleep, our Overcome Insomnia and Sleep Better bundle is the perfect investment for you.

Learning outcome:

  • Learn the fundamentals of sleep hygiene and healthy sleep habits.
  • Develop essential skills in mindfulness and meditation, which can help reduce stress and improve sleep quality.
  • Learn how to identify and address the root causes of insomnia and poor sleep quality.
  • Gain essential knowledge in depression counselling and the psychology of anxiety and stress, which can help improve overall mental health and well-being.
  • Develop essential knowledge and skills in mental health and personal development, which can be applied to a variety of career paths.

This Overcome Insomnia and Sleep Better offers the following courses:

  • Course 01: CERTIFIED - Overcome Insomnia and Sleep Better
  • Course 02: Insomnia Solution
  • Course 03: Depression Counseling
  • Course 04: Psychology of Anxiety and Stress
  • Course 05: Meditation & Mindfulness

Certificates

Certificate of completion

Digital certificate - Included

CPD QS PDF Certificate will be completely free.

Certificate of completion

Hard copy certificate - £9.99

International students have to pay an additional shipment fee based on their location.

Assessment details

Overcome Insomnia and Sleep Better

Included in course price

To simplify the evaluation and accreditation procedure for students, we offer an automated assessment system. You'll have immediate access to a custom-created MCQ test or assignment after completing this course. The results will be immediately evaluated, and the score will be shown for your assessment. Each test will have a passing mark of 60%.

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Our Overcome Insomnia and Sleep Better program from Studybooth creates dynamic, interactive learning materials that are built to be inherently engaging and provide you with the best possible eLearning experience. These Overcome Insomnia and Sleep Better courses don't require any additional software to adapt to any device. The lessons are evenly distributed, easy-to-digest portions for a complete comprehension of the subject.

Who is this course for?

  • Individuals struggling with insomnia or poor sleep quality
  • Mental health professionals looking to enhance their skills and knowledge
  • Anyone interested in improving their sleep habits and overall well-being
  • Individuals dealing with stress, anxiety, or depression
  • Anyone interested in pursuing a career in mental health or personal development

Requirements

This Overcome Insomnia and Sleep Better course has no set requirements for learning. All you need is a smart device, a reliable internet connection, and a basic command of English, and you're good to go!

Career path

  • Sleep Therapist - £30k-£60k per annum
  • Mental Health Counselor - £25k-£45k per annum
  • Personal Development Coach - £25k-£50k per annum
  • Meditation Teacher - £15k-£30k per annum
  • Occupational Therapist - £25k-£45k per annum

Questions and answers

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Reviews

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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