Online Cognitive Behavioural Therapy Course
LSE Study
Summary
Overview
Use this course to gain comprehensive introduction into the concepts, theories, and techniques of cognitive behavioural therapy. Also, learn how to apply this form of psychotherapy treatment to overcome a wide range of emotional and behavioural problems and improve your life or other people’s lives.
Description
Facing challenging problems is part of daily life. Some people readily take on their personal challenges with a positive attitude and turn stressful scenarios into opportunities. Others, on the other hand, may find challenges too overwhelming that they start manifesting behavioural and emotional issues and developing negative thoughts about themselves and the world around them. When these persist, help becomes necessary to enable those concerned to recognise their experiences, initiate positive changes, and move forward in their lives. Cognitive Behavioural Therapy (CBT) is one form of such help.
Cognitive Behavioural Therapy (CBT) is a form of psychotherapy treatment wherein therapeutic talk is used as a tool to enable people to make sense of their experiences. It also offers guidance on setting realistic goals and suggesting ways to correct their way of thinking, deal with their personal challenges, and address their problematic behaviours and emotions. CBT has a reputation for being a highly effective treatment for a wide range of problems, including anxiety disorders, depression, addiction, body image issues, personality disorders, eating disorders, anger problems, phobias, and relationship problems.
This Online Cognitive Behavioural Therapy course will introduce you to some of the essential background and concepts of this form of psychotherapy treatment. It will explain what CBT stands for and how it is being used by mental health professionals. It will also give you an idea about human development and life stages. The course will also explore different CBT approaches and techniques as well as the common human difficulties that CBT can address, including minor emotional problems, anxiety, relationship issues, and much more.
Course Units
Unit 1: Tackling the Basics of Cognitive Behavioural Therapy
Unit 2: Identifying Different Life Levels
Unit 3: The Practice of Counselling
Unit 4: More Information About Counselling
Unit 5: Understanding Human Development
Unit 6: Introduction to Psychotherapy Treatment
Unit 7: Getting to Know the Humanistic Approach
Unit 8: Delving Into Cognitive Behavioural Change
Unit 9: The Concept of Defence Mechanism
Unit 10: Keeping Tabs on Thoughts—The CBT Thought Form
Unit 11: Practical Approaches to CBT Therapy
Unit 12: Application of CBT in Life Coaching
Unit 13: Advanced Coaching with CBT
Unit 14: Making Sense of Coaching a Psychology
Unit 15: Making Referrals
Unit 16: Pinpointing and Addressing Minor Emotional Problems
Unit 17: Addressing Other Emotional Issues
Unit 18: Using CBT to Tackle Anxiety
Unit 19: Coping Up from Relationship Problems Through CBT
Unit 20: Effective CBT Techniques
Unit 21: Training for Anger and Stress Management
Expected Learning Outcomes
At the end of this course, you will be able to:
- Gain solid grounding in the discipline of CBT, understanding its basic concepts, theories, and models.
- Learn about different CBT approaches and techniques and know how to use them to pinpoint and address a variety of human difficulties.
- Develop the ability to use CBT to make sense of your experiences and make positive changes within yourself, or assist others in overcoming their specific challenges.
Questions and answers
What formal qualification is achieved through this course?
Answer:Hi Zachary, We only issue a certificate of completion for our courses. Thank you
This was helpful.Approximately how many hours of study is this expected to take? Is there any form of assessment? Will a certificate be awarded at the end? Thank you.
Answer:Hi Beth, It might take 50 hours, depends on the student's pacing. You will be given a year of access to this course. There are only a series of short quizzes right every module. Thank you
This was helpful.
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Legal information
This course is advertised on reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.
