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Nutrition and Weight Management

FHP Education

Summary

Price
£23 inc VAT
Study method
Online
Duration
1 hour · Self-paced
Qualification
No formal qualification

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Overview

Nutrition and weight management are some of the most important contributors to a healthy body and alert mind. Learn about the different food groups, nutrition, and energy balance, and weight management strategies.

Description

Nutrition and weight management play a big role when it comes to a healthy lifestyle. Not only do they promote faster recovery for our body, but they also contribute to mental clarity and well-being.

This course will teach you how to lead a healthy lifestyle that includes healthy eating, food groups, key nutrients, energy balance, and weight management and tracking strategies.

Whether you want to learn more about nutrition or strategies to keep yourself on track with your weight loss goals, this course is for you.

Course curriculum
  • Nutrition & Weight Management
  • Randomized Quiz (10/30)

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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