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Nutrition and Hydration Training Course
Training Express Ltd

Free PDF Certificate | CPD Certified | Free Life coaching Course | Free Retake Exam | Lifetime Access

Summary

Price
£19 inc VAT
Study method
Online
Duration
2 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Digital certificate - Free
  • Hard copy certificate - Free
Assessment details
  • Multiple Choice Questions (MCQ) (included in price)
Additional info
  • Tutor is available to students
1 student purchased this course

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Overview

✩ Trusted by Over 10K Business Partners & 1 Million Students Around the World! ✩

[Updated 2025]

Nutrition and hydration aren’t just buzzwords thrown around in health circles — they’re fundamental to wellbeing. This Nutrition and Hydration Training Course explores the vital role food and fluid intake play in supporting daily health, energy levels, and recovery. You'll gain a clear understanding of essential nutrients, how they function in the body, and what happens when the balance tips — from malnutrition risks to dehydration symptoms. Whether you're interested in improving awareness for personal knowledge or supporting others in a professional setting, this course offers straightforward, accessible content rooted in science, not fluff.

With modules covering everything from dietary basics to signs of dehydration, this course is designed to build confidence in navigating the essentials of healthy eating and fluid balance. You'll explore how nutritional support works, what the body really needs to stay hydrated, and why water plays a far greater role than just quenching thirst. It’s ideal for those in care environments, health-focused roles, or anyone who simply wants to be better informed about how food and fluid impact wellbeing. No jargon, no filler — just clear, engaging guidance designed for those who want to learn with purpose.

Key Features of the Nutrition and Hydration Course :

  • Accredited by CPD
  • Instant e-certificate
  • Fully online, interactive course with audio voiceover
  • Self-paced learning and laptop, tablet, smartphone-friendly
  • 24/7 Learning Assistance
  • Discounts on bulk purchases

Corporate Training

  • Designed Specifically To Meet The Needs Of Corporate Training Programs
  • Industry-standard Course Lengths Aligned With Market Standards
  • Trusted By 10,000+ Businesses Worldwide
  • Boost Learning, Cut Costs
  • Strategic Alignment With Business Goals
  • Data-driven Insights And Industry Benchmarks To Adapt Training To Evolving Needs
  • Current & Relevant Content Regularly Updated To Stay Relevant

*** Additional Gifts ***

  • Free Life coaching Course

*** (Offer Ends Soon) ***

Certificates

Digital certificate

Digital certificate - Included

Once you’ve successfully completed your course, you will immediately be sent a FREE digital certificate.

Hard copy certificate

Hard copy certificate - Included

Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK).
For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.
Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Assessment details

Multiple Choice Questions (MCQ)

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Resources

Description

Course Curriculum

***Nutrition and Hydration***

  • Module 01: Introduction to Nutrition
  • Module 02: Nutrients
  • Module 03: Malnutrition
  • Module 04: Nutritional Support
  • Module 05: Hydration
  • Module 06: Dehydration
  • Module 07: Need of Water

Accreditation

All of our courses are fully accredited, including this Nutrition and Hydration Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Nutrition and Hydration.

Certification

Once you’ve successfully completed your Nutrition and Hydration Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Nutrition and Hydration Course certification has no expiry dates, although we do recommend that you renew them every 12 months.

Assessment

At the end of the course, there will be an online assessment, which you will need to pass to complete the course. Answers are marked instantly and automatically, allowing you to know straight away whether you have passed. If you haven’t, there’s no limit on the number of times you can take the final exam. All this is included in the one-time fee you paid for the course itself.

Who is this course for?

Anyone with a knack for learning new skills can take this Nutrition and Hydration course. While this comprehensive training is popular for preparing people for job opportunities in the relevant fields, it also helps to advance your career for promotions.

Requirements

Learners do not require any prior qualifications to enrol on this course.

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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Similar subjects: Nutrition, Dietetics, Food science
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