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Nutrition and Energy System
Cambridge Open Academy

New Deal | 5-in-1 Bundle |CPD Accredited | Interactive Learning Materials | Free PDF Certificate | Updated 2025

Summary

Price
£35 inc VAT
Study method
Online
Duration
4 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
CPD
10 CPD hours / points
CPD What's this?
Certificates
  • Certificate of Completion (PDF) - Free
  • Certificate of Completion (Hard Copy) - £9.99
Assessment details
  • Mock Exam & Final Exam (included in price)
Additional info
  • Tutor is available to students

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Overview

Did you know that proper nutrition is the cornerstone of athletic performance and overall well-being? In our Nutrition and Energy System course, dive into the essentials of nutrition through 15 comprehensive modules. From understanding the intricacies of macronutrients to creating tailored plans for individual and team sports, this course equips you with theoretical insights into the science behind nutrition and its impact on athletic prowess.

Learning Outcomes:

  • Craft personalised nutritional plans for athletes in both individual and team sports.
  • Analyse the nutritional needs of adults and different demographic groups.
  • Comprehend the roles and responsibilities of a nutritionist.
  • Explore the digestive system's functions and its relationship with nutrients.
  • Develop expertise in weight control management for sports and overall health.

This Bundle Consists of the Following Courses:

  • » Course 01: Nutrition and Energy System
  • » Course 02: Food, Fitness & Mental Health
  • » Course 03: Food Labelling
  • » Course 04: Food Safety and Hygiene Level 3
  • » Course 05: Professional Boundaries in Health & Social Care

Certificates

Certificate of Completion (PDF)

Digital certificate - Included

Once you have successfully completed the course, you will receive a CPD Accredited PDF certificate completely free of cost as a proof of your accomplishment.

Certificate of Completion (Hard Copy)

Hard copy certificate - £9.99

Note: Delivery of hardcopy certificate is free within the United Kingdom. However, to obtain a hardcopy certificate, international students have to pay £19.99 for the shipment to their designated address.

Assessment details

Mock Exam & Final Exam

Included in course price

CPD

10 CPD hours / points
Accredited by CPD Quality Standards

Course media

Description

Embark on a journey through the science of nutrition with our theoretical Nutrition and Energy System course. Delve into the intricacies of the digestive system, decipher the roles of macronutrients and micronutrients, and grasp the art of crafting nutritional plans for diverse athletic scenarios. Uncover the secrets of weight control management, empowering yourself with the knowledge to enhance athletic performance and foster a healthier lifestyle. Elevate your understanding of nutrition without the need for practical skills, as this course caters to those seeking a theoretical foundation in the field.

Unlock the power of nutrition – enrol today and pave the way to a healthier, more informed future!

Course Curriculum:

  • Module 01: Basics of Nutrition
  • Module 02: Duties and Roles of the Nutritionist
  • Module 03: Nutritional Plans for Individual Sports
  • Module 04: Nutritional Plan for Team Sports
  • Module 05: Preparing Diet for Aesthetic and Weight Category Sports
  • Module 06: Nutritional Requirements for Athletes
  • Module 07: The Day of Competition
  • Module 08: After Competition Nutrition
  • Module 09: Digestive System - An Overview
  • Module 10: Nutrients for Life - Macronutrients
  • Module 11: Micronutrients
  • Module 12: Nutritional Needs for Adults and Different Groups
  • Module 13: Healthy Diet
  • Module 14: Weight Control Management
  • Module 15: Weight Loss Management

Who is this course for?

  • Individuals aspiring to understand the theoretical aspects of nutrition.
  • Fitness enthusiasts keen on optimising their dietary knowledge.
  • Students pursuing studies in sports science or nutrition.
  • Professionals in the health and wellness sector seeking a theoretical framework.

Career path

  • Nutritionist: £25,000 – £40,000
  • Sports Scientist: £28,000 – £45,000
  • Fitness Coach / Personal Trainer: £22,000 – £35,000
  • Wellness Consultant: £24,000 – £38,000
  • Dietary Advisor: £26,000 – £42,000
  • Health Coach: £23,000 – £36,000

Questions and answers

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Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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