- 31 lectures, including 1.5 hours of video content plus download eBooks and recipes
- Jump out of bed in the morning and become a happier, balanced person
- Lose weight without dieting or fads and learn to select foods that boost energy throughout the day
- Feel confident and beautiful in your own skin by reducing blemishes and skin problems
- Enjoy exercise and choose routines to suit your lifestyle
This energy therapy course will help you lose weight, perfect your skin, exercise more and feel healthier, but all through focusing on energy instead of weight. You'll learn practical tips and tricks for fitting your health around a busy schedule and a realistic lifestyle.
Karen has studied holistic nutrition in Australia, and now runs Real Energy Foods full time working as an energy coach with clients all over the world. Now she's excited to share everything she's learnt through education and experience with you, so that you can start feeling energized, vibrant, happy and healthy!
This comprehensive programme covering the entire spectrum of topics, from sleep and stress to food and exercise. It can help you lose weight, build muscle, get better skin, have more stable moods, and think more clearly - all by simply focusing on energy.
This course has no prerequisites
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