Mindfulness Teacher Diploma Course

You have experience in practising mindfulness and you know how it has improved your life. Now you want to help others to feel the benefits of living mindfully but you need guidance in how to do so. This course will supply you with the skills, tools and confidence you need to start your journey as a mindfulness teacher.

You’ll gain a deeper understanding of the roots of mindfulness and its global impact. You’ll explore the science and psychology of mindfulness – gaining a good foundation from which to teach others.

The Mindfulness Teacher Diploma Course devotes four modules to mindfulness meditation and its many manifestations, introducing you to exercises and scripts for teaching, along with how to help your students to embed mindfulness into their everyday lives.

You’ll also discover the practical considerations of teaching mindfulness and how to build your personal brand using various marketing tools.

By studying this course, you will:

• Gain a deeper understanding of mindfulness
• Learn how to teach mindfulness meditation and everyday mindfulness
• Become familiar with the practicalities of the role
• Understand how to build your personal brand

Certificate of completion

Digital certificate - Included

Module 1: Mindfulness—Going Deeper

6 parts

• Introduction
• Part 1: The Global Impact of Mindfulness
• Part 2: Mindfulness Teachers and Their Teachings
• Part 3: Mindfulness as a Tool for Change
• Part 4: Mindfulness Audio
• Module 1 Assessment

Module 2: The Science of Mindfulness

3 parts

• Part 1: The Autonomic Nervous System
• Part 2: Mindfulness in Scientific Studies
• Module 2 Assessment

Module 3: Cultivating Mindfulness

4 parts

• Part 1: The Monkey Mind
• Part 2: Mindfulness and Freud’s Psychoanalytic Theories
• Part 3: Introduction to Teaching Mindfulness
• Module 3 Assessment

Module 4: Mindfulness Meditation

4 parts

• Part 1: The Role of Meditation
• Part 2: Your Role as a Mindfulness Meditation Teacher
• Part 3: How To Create a Regular Practice
• Module 4 Assessment

Module 5: Mindfulness—Body and Senses

4 parts

• Part 1: Exploring the Body and the Senses
• Part 2: Mindfulness as a Way to Reconnect
• Part 3: Mindfulness Audios
• Module 5 Assessment

Module 6: Mindfulness—Breath

4 parts

• Part 1: The Breath
• Part 2: Mindfulness as a Way to Reconnect
• Part 3: Mindfulness Audio
• Module 6 Assessment

Module 7: Mindfulness—Thoughts and Emotions

4 parts

• Part 1: What Comes First?
• Part 2: Mindfulness as a Way to Take Back Control
• Part 3: Mindfulness Audio
• Module 7 Assessment

Module 8: Mindfulness in Everyday Life

3 parts

• Part 1: Mindfulness Beyond Meditation
• Part 2: Teaching Mindfulness in Everyday Life
• Module 8 Assessment

Module 9: Teaching Mindfulness

4 parts

• Part 1: Teaching Mindfulness
• Part 2: Teaching Options
• Part 3: Becoming a Teacher
• Module 9 Assessment

Module 10: Building Your Mindfulness Brand

4 parts

• Part 1: Creating Your Brand
• Part 2: Marketing
• Conclusion
• Module 10 Assessment

Designed for experienced mindfulness practitioners, this course will deepen your knowledge of mindfulness as a practice and provide you with the tools necessary to get you started on your journey as both a teacher and a business owner.

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