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Mindfulness Online Diploma

Mindfulness Diploma

Elearn College


£29 inc VAT
Study method
Online, self-paced
6 months
No formal qualification
  • Certificate of completion - Free

12 students purchased this course

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The practice of maintaining awareness of our present experience is what is known as Mindfulness. Mindfulness can be considered a therapeutic technique where the person practising it is making a conscious attempt to acknowledge and accept his feelings, thoughts and bodily sensations without making a rush into judgement. While the definition of mindfulness may appear to be simple and basic, the process of mastering the art of mindfulness actually requires a long journey of regular and systematic practice. The benefits of practising mindfulness are numerous including physical, psychological and social benefits. Various studies show that negative emotions like stress can be controlled by practising mindfulness and positive emotions increased. Effective to anyone regardless of age, sex and culture, the art of mindfulness is considered very powerful.



Discovering Mindfulness

Enjoying the Benefits of Mindfulness

Nurturing Your Motivation

Growing Healthy Attitudes

Humans Being Versus Humans Doing

Getting into Formal Mindfulness Meditation Practice

Using Mindfulness for Yourself and Others

Using Mindfulness in Your Daily Life

Establishing Your Own Mindfulness Routine

Dealing with Setbacks and Transcending Distraction

Who is this course for?

Designed keeping the beginners in mind, the Mindfulness Diploma also offers various new aspects that may not be familiar to experienced mindfulness practitioners as well. On completion of this Diploma in Mindfulness, you will be able to practice mindfulness on your own. Every unit in the syllabus is a storehouse of perceptions on mindfulness and ways to learn and explore this profound art.


There is no experience or previous qualifications required for enrolment on this course. It is available to all students, of all academic backgrounds.

Career path

Mindfulness is the apt course for you if you are a person who has a liking for philosophy and who finds the ways of life to be mysterious.

Questions and answers

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Certificate of completion

Digital certificate - Included


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What does study method mean?

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.