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Mindfulness Course Level 3 CPD
Oplex Careers

Summary

Price
£19 inc VAT
Study method
Online
Duration
22 hours · Self-paced
Qualification
No formal qualification
CPD
22 CPD hours / points
Additional info
  • Tutor is available to students

37 students purchased this course

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Overview

The online Mindfulness Course from Oplex Careers has been designed to provide insight into the skills to work confidently with the practices and principles related to the field of Mindfulness.

CPD

22 CPD hours / points
Accredited by The CPD Certification Service

Description

Course Description

The online Mindfulness Course will discuss the key skills and knowledge related to learning and practising Mindfulness. This course will provide insight and understanding into working with the principles of Mindfulness with the use of practical examples.

Course Syllabus

The Mindfulness Course is split into the following modules:

  • Introduction to Mindfulness Training
  • Understanding the Human Ego
  • Exploring the Mindfulness concept
  • Feelings of Stress and Anxiety
  • Understanding the Boundaries
  • Focus on Meditation
  • Exploring Mindfulness Imagination
  • Therapy as a form of Mindfulness
  • Mindfulness at Work
  • Mindfulness Beyond
  • Mindfulness and Emotional Plan
  • Final Assessment

Assessment

To assess the learners ability and knowledge to effectively understand the topics contained within the Mindfulness Course, the course features a number of end of module interactive quiz questions.

Additionally, at the end of the course learners will also take an online multiple choice assessment test. This online multiple choice test is marked automatically so you will receive an instant grade and know whether you have passed the course.

Certificate

On successful completion of this Mindfulness Course. This certificate will be produced in PDF format, hard copies of the certificate will be available at an additional fee of £9.99.

Course Format

This course is delivered online through eLearning. Learners of the course will receive instant access to our interactive student learning portal, which offers 24/7 access to the Mindfulness Course.

Course Duration

The online Mindfulness Course requires 22 hours to complete the course in full. This is only a guide to the learning hours required and it depends on how quickly an individual can absorb the information. The learning is online so it can be spread out over multiple sessions or done in one session.

Learners will have access to this course for up to 12 months from the date of joining. There is no time limit to complete the course during this period.

Tutor Support

When you are studying a course it is always useful to know that you have the help and support of tutors that want you to succeed in your studies.

As part of the Mindfulness Course you will receive access to our dedicated tutor support service. The academic tutors will be able to provide you with unlimited online email support to help answer any questions that you may have whilst you are studying the course.

Course Compatibility

Our Mindfulness Course is fully compatible with PC’s, Mac’s, Laptop, Tablet and Smartphone devices.

We know that more and more people are using the web whilst they are on the move, so we have designed this Mindfulness Course to be fully compatible across tablet and smartphone devices. You will be able to access the same content from the course, just over a 3G or 4G network whilst on the move.

Requirements

Our courses are ideal for beginners and those interested in the subject.

Career path

  • Enhance your employment opportunities
  • Improve career satisfaction
  • Track prior learning
  • Show you are up-to-date with the requirements of your job
  • Contribute to your CV
  • Lead to further education
  • Demonstrate your commitment and value within your organisation
  • Prepare you for promotion

Upon completition of your course your certificate will contain the recognised CPD mark from Oplex Careers.

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FAQs

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