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Mental Health training
Courses For Jobs Ltd

Learn how to Safeguard Mental Health, Lifetime Access, Fee includes Completion Certificate

Summary

Price
£49 inc VAT
Study method
Online
Duration
8 hours · Self-paced
Access to content
Lifetime access
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

1 student purchased this course

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Overview

This Mental Health training enables the learner to understand how to develop resilience in themselves and in others, look after own mental health, and cope with pressure and stress at work and life pressures too, and support the mental health of team members.

This course provides you with the tools to safeguard the mental health of yourself, the members of your team, and the mental health of those you support, and develop resilience and mental toughness.

You can safeguard your own mental health by developing mental toughness, and increase your ability to cope with stress, recover from difficulties, and successfully navigate the "ups and downs" of life.

Resilience is the ability to cope under pressure and recover from difficulties.

Being resilient will help you to manage stressful situations, protect you from mental ill-health and improve your well-being. At work, this ensures that you can continue to do your job well and deliver high-quality care and support.

It is not possible to take all of the stress out of work, which is why it’s important that everyone is supported to develop their resilience, and that employers take steps to reduce work-related stress.

Although your team leaders, managers and employers may support you to build your resilience, it is important that you know what to do and how to support yourself to recover quickly from difficulties, by using the knowledge, examples, tips and templates provided in this course.

For team leaders and managers, this course provides the knowledge, understanding and tips to build staff resilience, at an individual level, at the team level, and also at an organisational level.

Why study with Courses For Jobs Ltd

Our Process for studying, learning support, exams, tests, and certificates, make it easy for anyone to gain the learning they need, regardless of their ability or devices they own.

Delivered in our modern secure password-protected online LMS (Learning Management System). No downloads or PDFs required.

To study your coursework, all the learner has to do is "point and click", making it easy to get through 100% of learning resources, tests, certificates, etc.

The only requirement is learner's email address so that login details can be emailed to the learner.

Our LMS provides you with easy online access to all your learning materials, your assignments, your completion certificates, along with dedicated support by assessors, tutors, and peers via the private online community for the particular course.

You will receive quick responses via the LMS, to your queries and requests for support.

After taking a test linked to the course, the results are immediately available. Retakes of tests can be done anytime.

When logged into our LMS, you can keep track of all of your assessments and assignments. You will see the progress of each of the courses you are studying, and within each course a progress bar is also seen. In addition, you will receive weekly email reminders, thereby enabling you to stay on track with your studies.

On completing a course, the completion certificate is immediately available to you as a PDF document in your secure online learner account, for you to download whenever you want.

Each certificate of completion has a unique code and a unique link. Your certificate(s) of completion remains permanently in your learner account within our LMS.

Within your learner account is a link to each certificate, that you can share with employers and recruiters to view your completion certificate(s) online. Therefore you don't need to email each certificate as attachment to recruiters or employers, as they can view it via the link you share with them. This is useful for learners who don't have the resources to download or store documents.

Sharing the link to your PDF certificates saves you printing costs, saves some trees (kinder to the environment as paper is made from trees), and saves you postage costs

Our Alumni and existing learners get 20% discounts off their next courses.

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

What you will learn on this course

  • Understand how to safeguard of mental health
  • Understanding Resilience and mental toughness
  • Recognising and coping with pressure and stress
  • Pressure in-the-moment, Coping Strategies
  • Long term pressure, Coping Strategies
  • Manage your work-life balance - Tips to help you
  • Tools for building your own resilience, mental health and well-being
  • Responsibilities for mental health at work and resilience
  • Tools for supporting Your Mental Health in challenging situations
  • Tools for developing mental resilience in your team members

After completing this course, you will have the tools to safeguard your own mental health.

You will also develop the ability to support others to safeguard their own mental health.

Who is this course for?

Everyone.

Requirements

A functioning email address to receive login details.

Career path

After completing this course, you will have the tools to safeguard your own mental health.

You will also develop the ability to support others to safeguard their own mental health.

Questions and answers

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FAQs

Interest free credit agreements provided by Zopa Bank Limited trading as DivideBuy are not regulated by the Financial Conduct Authority and do not fall under the jurisdiction of the Financial Ombudsman Service. Zopa Bank Limited trading as DivideBuy is authorised by the Prudential Regulation Authority and regulated by the Financial Conduct Authority and the Prudential Regulation Authority, and entered on the Financial Services Register (800542). Zopa Bank Limited (10627575) is incorporated in England & Wales and has its registered office at: 1st Floor, Cottons Centre, Tooley Street, London, SE1 2QG. VAT Number 281765280. DivideBuy's trading address is First Floor, Brunswick Court, Brunswick Street, Newcastle-under-Lyme, ST5 1HH. © Zopa Bank Limited 2026. All rights reserved.