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Mental Health: Mindfulness for Post Traumatic Stress Disorder (PTSD)
OfCourse

Summary

Price
£39 inc VAT
Study method
Online
Duration
5 hours · Self-paced
Qualification
No formal qualification
Certificates
  • Certificate of completion - Free
Additional info
  • Tutor is available to students

Overview

  • Includes 18 lectures and 2.5 hrs of video content.
  • This program helps you understand how you can combine mindfulness practices and a proper diet to live a life free of pain
  • The mindfulness techniques revealed in this program will help you tap into that limitless source of energy within yourself.
  • This programme gives you the ability to tune into your emotions and embrace them, so you can unshackle yourself from negativity and anxiety

Certificates

Certificate of completion

Digital certificate - Included

Course media

Description

This 7-Day Mindfulness Meditation Course for PTSD will lead you through science-based Mindfulness Exercises and Practices that will empower you, help you find balance, and return you to a life without fear, pain, or anxiety. You can regain control of your emotions and eradicate thoughts that make you feel helpless and hopeless. This program gives you the ability to unshackle yourself from negativity and anxiety.

Mark Abadi is a holistic psychologist, public speaker, life coach, therapist, and published author. Mark teaches advanced meditation across the globe, as well as individual personal development sessions. He has lectured at international conferences on energy medicine and holistic integrated health, and has hosted conferences and teaches on the new module in Energy Medicine at RMIT University in Australia.

This course is designed to help anyone struggling with post traumatic stress disorder or related symptoms. The program connects you with your issues and triggers, so you can find relief from your debilitating symptoms. You can finally stop reliving the same thing over and over again and stop being tense all the time. Learn to stay empowered without relying on medication.

Who is this course for?

This course is designed for anyone who is suffering with PTSD or wants to learn techniques to help those suffering with the condition

Requirements

This course has no prerequisites

Questions and answers

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Reviews

3.0
Course rating
60%
Service
60%
Content
60%
Value

Legal information

This course is advertised on Reed.co.uk by the Course Provider, whose terms and conditions apply. Purchases are made directly from the Course Provider, and as such, content and materials are supplied by the Course Provider directly. Reed is acting as agent and not reseller in relation to this course. Reed's only responsibility is to facilitate your payment for the course. It is your responsibility to review and agree to the Course Provider's terms and conditions and satisfy yourself as to the suitability of the course you intend to purchase. Reed will not have any responsibility for the content of the course and/or associated materials.

FAQs

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body's logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.
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