Managing Workplace Anxiety Online Course. 12 video based course

E-Courses4you are here to bring you our Managing Workplace Anxiety Course, to help you deal with the signs of anxiety and stress and help you in your career.

This course teaches you about the common types of anxiety, how to recognise symptoms in others, coping strategies, and more.

Sign up now, and learn how to manage workplace anxiety either for yourself or your employees.

Reed courses certificate of completion

Digital certificate - Included

• Module 1 - Getting Started 02:05

  • 1: Managing Workplace Anxiety Preview 00:37
  • 2: Getting Started 01:28

• Module 2 - Common Types of Anxiety 05:01

  • 3: Common Types of Anxiety 04:19
  • 4: Common Types of Anxiety Case Study 00:42

• Module 3 - Recognizing Symptoms in Others 05:31

  • 5: Recognizing Symptoms in Others 04:49
  • 6: Recognizing Symptoms in Others Case Study 00:42

• Module 4 - Coping Strategies (I) 05:21

  • 7: Coping Strategies (I) 04:45
  • 8: Coping Strategies (I) Case Study 00:36

• Module 5 - Coping Strategies (II) 05:15

  • 9: Coping Strategies (II) 04:30
  • 10: Coping Strategies (II) Case Study 00:45

• Module 6 - Don't Avoid The Situation 05:37

  • 11: Don't Avoid The Situation 04:44
  • 12: Don't Avoid The Situation Case Study 00:53

• Module 7 - Differences in Anxiety and Normal Nervousness 04:59

  • 13: Differences in Anxiety and Normal Nervousness 04:21
  • 14: Differences in Anxiety and Normal Nervousness Case Study 00:38

• Module 8 - Physical Symptoms 04:23

  • 15: Physical Symptoms 03:42
  • 16: Physical Symptoms Case Study 00:41

• Module 9 - Recognize the Positive Aspects of Anxiety 04:48

  • 17: Recognize the Positive Aspects of Anxiety 04:15
  • 18: Recognize the Positive Aspects of Anxiety Case Study 00:33

• Module 10 - Common Anxiety Triggers 04:52

  • 19: Common Anxiety Triggers 04:07
  • 20: Common Anxiety Triggers Case Study 00:45

• Module 11 - When to Seek Extra Help? 04:54

  • 21: When to Seek Extra Help? 04:12
  • 22: When to Seek Extra Help? Case Study 00:42

• Module 12 - Wrapping Up 00:21

  • 23: Closing 00:21

It is common to see employees afflicted with stress and anxiety in the workplace, and whether you are the employee or the employer then this course could help you.

It is important to deal with signs of stress and anxiety so that it doesn’t develop further and cause an issue in someone's life, and this course is designed to help you understand anxiety and how to manage it properly.

Many people develop this at some point in their life and career, and it can affect a person and their ability to work and live greatly. Our Managing Workplace Anxiety workshop equips you with skills to:

• Explore and discern the various types of workplace anxiety
• Recognize the symptoms and trigger signs and escalators
• Identify the various ways of managing workplace issues
• Understand the difference between anxiety and common nervousness

Course Curriculum

• Getting Started
• Common Types of Anxiety
• Recognizing Symptoms in Others
• Coping Strategies (I)
• Coping Strategies (II)
• Don't Avoid the Situation
• Differences in Anxiety and Normal Nervousness
• Physical Symptoms
• Recognize the Positive Aspects of Anxiety
• Common Anxiety Triggers
• When to Seek Extra Help?
• Wrapping Up

Why choose us?

• Study job specific industry recognised courses
• Student support
• Job finder service
• Progress reports
• Exam booking support
• Over 90% first time pass rate
• 14 day no quibble money back guarantee

We have also several related mental health, Stress, and mindfulness courses all on offer here so please have a look as these have been discounted to supplement this course offer.

Online Holistic Health & Wellness Course | reed.co.uk

Online Life Coaching Essentials Course | reed.co.uk

Online Managing Your Emotions : Mental and Social Skills 8 course Bundle | reed.co.uk

Online Mental, Social, And Wellbeing 14 Course Bundle | reed.co.uk

Online The Only Work-Life Balance Course you need! | reed.co.uk

We have loads more so just ask and we can send what we have.

Many thanks and enjoy the course!

This course is for anyone who wants to learn more about anxiety, and how to manage it better.

There are no precise requirements for Workplace Anxiety Training Certificate.

Students seeking to enrol for this course should meet the following requirements;

• Basic knowledge of English Language & Basic Computer Skills
• Be age 16 years or above

After completing the course/training, you will be able to grip yourself with specific knowledge and skills with the highest level of confidence to improve yourself and enhance the skills for your career in the relevant employment sector.