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Managing Stress for Staff Professional Training Course
Reed Business School

Managing Stress for Staff

Summary

Price
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Study method
Onsite
Duration
1 day · Part-time or full-time
Qualification
No formal qualification
Additional info
  • Tutor is available to students

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Overview

This workshop is designed to help staff at all levels improve their ability to cope with stress, both personally and in working with their colleagues. It will help explore what causes stress and its impacts, before turning to a range of ways that people can prevent and address stress to reduce its effects. It will also fully explore who has what responsibilities in terms of managing stress, and how the company's procedures and support structures should work for staff.

Description

y the end of today you will be able to:

  • Define ‘stress’ in a workplace context, and explain how HSE guidelines define stress
  • Relate these definitions to real-life stories by making links with stories told/heard
  • Describe a selection of real-life impacts of stress
  • List potential indicators of stress
  • Recognise and pick out stress factors that may contribute to stress
  • Recognise the presence of stress in you and your team, by referring to the indicators in company guidelines
  • Prepare for a Stress Risk Assessment as an employee by using the Stress Risk Questionnaire
  • Explain and apply the three-stage hierarchy to address stress factors
  • Apply the most appropriate tool from a range suggested to help manage your stress levels
  • List your responsibilities

Who is this course for?

All staff, particularly those who feel stress may affect them, now or in the future. It is not recommended that anyone attends both this and the Managing Stress for Managers course, as there is a large amount of content overlap.

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