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Managing Stress eLearning

Managing Stress Online Training Course

Maguire Training


£30 inc VAT
Study method
Online, self-paced
Course format What's this?
Video with subtitles and transcript
1 hour
No formal qualification
1 CPD hours / points
  • Certificate of completion - Free

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Delegates will learn how to recognise when stress is affecting them, what causes stress and how to cope when they feel stressed.


1 CPD hours / points
Accredited by The CPD Certification Service

Course media


Key Learning Outcomes

  • Identify what stress is and what causes it
  • What is the difference between good stress and bad stress
  • Identify some top tips on how to manage stress levels
  • Discover some coping strategies for stress

Who Would Benefit

This module will benefit anyone who suffers from stress and wants to understand how to keep it under control.

Questions and answers

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Certificate of completion

Digital certificate - Included


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What does study method mean?

Study method describes the format in which the course will be delivered. At Reed Courses, courses are delivered in a number of ways, including online courses, where the course content can be accessed online remotely, and classroom courses, where courses are delivered in person at a classroom venue.

What are CPD hours/points?

CPD stands for Continuing Professional Development. If you work in certain professions or for certain companies, your employer may require you to complete a number of CPD hours or points, per year. You can find a range of CPD courses on Reed Courses, many of which can be completed online.

What is a ‘regulated qualification’?

A regulated qualification is delivered by a learning institution which is regulated by a government body. In England, the government body which regulates courses is Ofqual. Ofqual regulated qualifications sit on the Regulated Qualifications Framework (RQF), which can help students understand how different qualifications in different fields compare to each other. The framework also helps students to understand what qualifications they need to progress towards a higher learning goal, such as a university degree or equivalent higher education award.

What is an ‘endorsed’ course?

An endorsed course is a skills based course which has been checked over and approved by an independent awarding body. Endorsed courses are not regulated so do not result in a qualification - however, the student can usually purchase a certificate showing the awarding body’s logo if they wish. Certain awarding bodies - such as Quality Licence Scheme and TQUK - have developed endorsement schemes as a way to help students select the best skills based courses for them.