Life Coaching: Life Coaching - CPD Accredited

Inspire London College Ltd

Diploma in Life Coaching

Digital certificate - £42

Diploma in Life Coaching

Hard copy certificate - £80

Quiz based assessment

Included in course price

Life Coaching: Life Coaching

Course Outline of Level 5 Diploma in Life Coaching

To achieve a Level 5 Life Coaching Diploma, learners must have to achieve 10 Modules with 100 Credits.

Modules Outline for Level 5 Diploma in Life Coaching

Module 1: Life Coaching Essentials

This Life Coaching module covers the following key topics:

• Determine the purpose of life coaching
• Define the benefits of life coaching
• Know the tools and techniques for life coaching
• Outline a life coaching session
• Know the different areas of life coaching

Module 2: Mental Skills Development

This Life Coaching module covers the following key topics:

• Understand Bloom’s Taxonomy
• Explain the cognitive domain
• Explore the two cognitive domains
• Explain types of knowledge
• Identify training in the cognitive domain

Module 3: Physical Skills Development

This Life Coaching module covers the following key topics:

• Understand Bloom’s Taxonomy
• Explain the psycho motor domain
• Explore the different psycho motor taxonomies
• Explain ways to implement training in the psycho motor domain
• Identify psycho motor activities

Module 4: Anger Management

This Life Coaching module covers the following key topics:

• Understand anger dynamics in terms of the anger cycle and the fight or flight theory.
• Know common anger myths and their factual refutations.
• Know the helpful and unhelpful ways of dealing with anger.
• Know techniques in controlling anger, particular reading anger warning signs, using coping thoughts, exercising relaxation techniques and blowing off steam.
• Understand the difference between objective and subjective language.
• Know tips in identifying the problem.
• Express a feeling or position using I-messages.

Module 5: Assertiveness and Self-Confidence

This Life Coaching module covers the following key topics:

• Define assertiveness and self-confidence, and list the four styles of communication
• Describe the types of negative thinking, and how one can overcome negative thoughts
• Explain the difference between listening and hearing, and understand the importance of body language and questioning skills in communication
• Define the importance of goal setting, and practice setting SMART goals for assertive behaviour
• Utilize methodologies for understanding your worth -- and the use of positive self-talk
• List reasons why a pleasing appearance and body language are critical for creating a strong first impression
• Practice sending positive communications phrased as “I-Messages”
• Use the STAR model to make your case during a presentation challenge
• Display rapport-building skills through assertive methods of expressing disagreement and consensus-building techniques
• Practice strategies for gaining positive outcomes in difficult interpersonal situations.

Module 6: Attention Management

This Life Coaching module covers the following key topics:

• Define and understand attention management.
• Identify different types of attention.
• Create strategies for goals and SMART goals.
• Be familiar with methods that focus attention.
• Put an end to procrastination.
• Learn how to prioritise time.

Module 7: Developing Corporate Behaviour

This Life Coaching module covers the following key topics:

• Understand what behaviour is
• Understand the benefits of corporate behaviour
• Know what type of behaviours you want to implement in your company
• Know how to implement corporate behaviours
• Know how to maintain corporate behaviours

Module 8: Developing Creativity

This Life Coaching module covers the following key topics:

• Define creativity
• Act with confidence
• Engage in curiosity
• Stop acting out of fear
• Learn from introspection
• Take risks

Module 9: Improving Mindfulness

This Life Coaching module covers the following key topics:

• Define mindfulness
• Develop techniques to make oneself more attuned to the present moment
• Understand the value and utility of one’s emotions
• Learn how to identify and counter distorted thinking
• Learn how to cultivate genuine positive emotions
• Become more fully present in social interactions

Module 10: Improving Self Awareness

This Life Coaching module covers the following key topics:

• Define the self and different aspects of the self
• Learn from introspection
• Understand the nature and value of emotions
• Appreciate themselves
• Appreciate others
• Improve effectiveness

Course Certificate of Life Couching

Upon successful completion of the course, the learner must pay for a CPD Accredited Certificate of Completion in PDF or hard copy format.

CPD Accredited Certificate of Completion (PDF format) = £42

CPD Accredited Certificate of Completion (Hardcopy) = £65 + postage charges £15 = £80.

Life Coaching: Life Coaching

Without any prior knowledge of Life Coaching, the learners can take this training course and in addition to this, there are no age restrictions. Thus, anyone who is passionate and ambitious to be a life coach can take the course. There are no specific deadlines for admission, and you can enrol anytime on this course.

Life Coaching: Life Coaching

1. Be age 16 years or above.
2. Solid knowledge of English Language.
3. Working Knowledge of Information Communication Technologies for studying online i.e. Internet, Microsoft Office.
4. A genuine desire to study and succeed.

Life Coaching: Life Coaching

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